Curried Microwave Popcorn

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Curried Microwave Popcorn
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AntipastiStarterSnackAppetizer
7 min.
1
157kcal

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Ingredients

  • 0.5 teaspoon curry powder to taste
  • 1 serving brown paper bag 
  • 0.5 teaspoon salt to taste
  • 0.3 cup unpopped popcorn 

Equipment

  • microwave

Directions

  1. Pour popcorn into the paper bag; fold top over several times to seal.
  2. Heat in microwave until popping slows, about 2 minutes. Season popcorn with salt and curry powder; close bag and shake to evenly coat.

Nutrition Facts

Calories157kcal
Protein11.52%
Fat10.77%
Carbs77.71%

Properties

Glycemic Index
5
Glycemic Load
0.01
Inflammation Score
-3
Nutrition Score
5.5713043588659%

Nutrients percent of daily need

Calories:157kcal
7.85%
Fat:1.91g
2.93%
Saturated Fat:0.28g
1.78%
Carbohydrates:30.92g
10.31%
Net Carbohydrates:25.38g
9.23%
Sugar:0.4g
0.45%
Cholesterol:0mg
0%
Sodium:1166.13mg
50.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.58g
9.17%
Fiber:5.54g
22.16%
Manganese:0.44mg
22.04%
Magnesium:53mg
13.25%
Phosphorus:126.08mg
12.61%
Vitamin B1:0.13mg
8.83%
Iron:1.55mg
8.62%
Zinc:1.17mg
7.81%
Folate:26.96µg
6.74%
Vitamin B6:0.13mg
6.48%
Copper:0.1mg
5.13%
Potassium:128.01mg
3.66%
Vitamin B3:0.69mg
3.45%
Vitamin E:0.32mg
2.15%
Vitamin B5:0.16mg
1.62%
Vitamin B2:0.02mg
1.3%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFingerfoodAmerican
Source:Allrecipes

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