Curried Polynesian Shrimp

Gluten Free
Health score
4%
Curried Polynesian Shrimp
45 min.
24
110kcal

Suggestions


Welcome to a culinary adventure that brings the vibrant flavors of the tropics right to your table! Our Curried Polynesian Shrimp is not just a dish; it's an experience that tantalizes your taste buds and impresses your guests. Perfect for any occasion, whether it's a festive gathering, a casual get-together, or a sophisticated dinner party, this gluten-free appetizer is sure to be a hit.

Imagine succulent medium shrimp, perfectly cooked and paired with the briny goodness of ripe olives, all beautifully presented on a fresh pineapple base. The combination of curry powder and creamy sour cream creates a delightful dip that complements the sweetness of the pineapple and the savory shrimp. Each bite is a burst of flavor that transports you to a sun-soaked beach, making it an ideal starter for those who crave a taste of the exotic.

Not only is this dish visually stunning, with its spiral design and vibrant colors, but it also offers a healthy option for your guests, clocking in at just 110 calories per serving. With a preparation time of only 45 minutes, you can whip up this impressive dish without spending all day in the kitchen. So gather your ingredients, grab your skewers, and get ready to impress with this delightful Curried Polynesian Shrimp that will leave everyone asking for seconds!

Ingredients

  • 1.5 tablespoons curry powder 
  • 72 small olives pitted ripe
  • lb pineapple 
  • 0.3 teaspoon salt 
  • 72 medium shrimp deveined cooked peeled
  • cups cream sour

Equipment

  • bowl
  • plastic wrap
  • skewers

Directions

  1. Cut 1-inch slice from top of pineapple, leaving green leaves on top; set aside.
  2. Remove fruit from pineapple, cutting around inside edge of rind and leaving 1/2-inch wall.
  3. Cut fruit from core; cut pineapple into bite-size pieces.
  4. Place 1 olive in curve of each shrimp; skewer together with plastic pick. Skewer pineapple pieces on picks. Attach picks of shrimp and pineapple to rind of pineapple in spiral design.
  5. Place cup or bowl in rim of pineapple (such as a 6- or 10-ounce custard cup). In medium bowl, mix sour cream, curry powder and salt; spoon into cup. Cover with pineapple top. Arrange any remaining skewers around pineapple.
  6. Serve immediately, or cover completely with plastic wrap and refrigerate until serving.

Nutrition Facts

Calories110kcal
Protein23.99%
Fat45.09%
Carbs30.92%

Properties

Glycemic Index
2.65
Glycemic Load
3.9
Inflammation Score
-3
Nutrition Score
5.8891304809114%

Flavonoids

Luteolin
0.07mg
Myricetin
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:110.42kcal
5.52%
Fat:5.83g
8.96%
Saturated Fat:2.22g
13.9%
Carbohydrates:8.99g
3%
Net Carbohydrates:7.68g
2.79%
Sugar:6.31g
7.02%
Cholesterol:59.61mg
19.87%
Sodium:253.83mg
11.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.97g
13.95%
Vitamin C:27.32mg
33.11%
Manganese:0.55mg
27.69%
Copper:0.2mg
10.03%
Phosphorus:85.09mg
8.51%
Calcium:53.98mg
5.4%
Magnesium:21.49mg
5.37%
Fiber:1.31g
5.26%
Potassium:175.79mg
5.02%
Vitamin E:0.62mg
4.16%
Vitamin A:203.15IU
4.06%
Vitamin B6:0.08mg
3.97%
Zinc:0.55mg
3.69%
Vitamin B1:0.05mg
3.47%
Folate:12.29µg
3.07%
Vitamin B2:0.05mg
3.07%
Iron:0.5mg
2.8%
Vitamin B5:0.19mg
1.88%
Vitamin B3:0.34mg
1.71%
Selenium:0.94µg
1.34%
Vitamin K:1.23µg
1.17%