Curried Pork over Rice Noodles with Lime and Coconut

Dairy Free
Health score
23%
Curried Pork over Rice Noodles with Lime and Coconut
47 min.
4
400kcal

Suggestions


Indulge in a delightful culinary experience with our Curried Pork over Rice Noodles with Lime and Coconut. This vibrant dish is not only a feast for the eyes but also a celebration of flavors that will transport your taste buds straight to Southeast Asia. Perfectly marinated pork tenderloin, infused with aromatic red curry powder and zesty lime juice, creates a savory base that pairs beautifully with the delicate texture of rice noodles.

What sets this recipe apart is its harmonious blend of fresh ingredients, including fragrant ginger, zesty cilantro, and a hint of lemongrass, all simmered in a rich chicken broth and creamy coconut milk. The addition of fresh arugula adds a peppery crunch, while the optional garnish of steamed sugar snap peas or snow peas brings a pop of color and freshness to the dish.

Not only is this meal a delicious main course, but it is also dairy-free, making it a great option for those with dietary restrictions. With a preparation time of just 47 minutes, you can easily whip up this satisfying dish for lunch or dinner, serving four hearty portions that are sure to impress family and friends. Enjoy the perfect balance of protein, healthy fats, and carbohydrates, all while savoring the exotic flavors that make this dish a standout choice for any occasion.

Ingredients

  • cups arugula loosely packed
  • 2.5 cups chicken broth 
  • ounces rice noodles cooked
  • tablespoons curry powder red
  • tablespoon fish sauce 
  • 0.5 cup cilantro leaves fresh
  • tablespoons cilantro leaves fresh chopped
  • tablespoon ginger fresh minced
  • pound pork tenderloin trimmed
  • teaspoons lemongrass paste thinly sliced (or 2 stalks, outer stalks removed and )
  • 1.5 tablespoons juice of lime fresh
  • tablespoon olive oil 
  • 0.3 cup orange juice 
  •  chile pepper green red thinly sliced (serrano)
  • 0.5 teaspoon salt 
  • servings snow peas steamed
  • teaspoon sugar 
  • cup coconut milk unsweetened

Equipment

  • bowl
  • frying pan
  • sauce pan
  • kitchen thermometer
  • aluminum foil
  • ziploc bags

Directions

  1. Place pork in a low, shallow dish or heavy-duty, zip-top plastic bag.
  2. Add 2 tablespoons orange juice, olive oil, red curry powder, and 2 tablespoons chopped cilantro. Turn to coat evenly. Marinate about 30 minutes.
  3. Place remaining 2 tablespoons orange juice, broth, and next 7 ingredients in a large saucepan, and simmer about 10 minutes.
  4. Heat a large skillet over medium-high heat; remove pork from marinade, sprinkle evenly with salt, and sear pork about 2 minutes on all 4 sides. Reduce heat, and continue to cook 7 to 8 more minutes or until meat thermometer inserted into thickest portion registers 15
  5. Remove from skillet, cover loosely with foil, and let rest about 5 minutes.
  6. Slice pork diagonally into thin strips; add to broth, and simmer about 2 minutes or until warm. Toss arugula and 1/2 cup cilantro with noodles. Divide noodles into 4 individual bowls. Spoon pork mixture over noodles, and garnish, if desired.

Nutrition Facts

Calories400kcal
Protein28.44%
Fat47.09%
Carbs24.47%

Properties

Glycemic Index
72.15
Glycemic Load
6.8
Inflammation Score
-8
Nutrition Score
29.095652030862%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
2.36mg
Naringenin
0.35mg
Isorhamnetin
0.43mg
Kaempferol
3.49mg
Myricetin
0.01mg
Quercetin
2.02mg

Nutrients percent of daily need

Calories:399.78kcal
19.99%
Fat:21.28g
32.74%
Saturated Fat:14.07g
87.92%
Carbohydrates:24.88g
8.29%
Net Carbohydrates:20.19g
7.34%
Sugar:7.87g
8.74%
Cholesterol:76.65mg
25.55%
Sodium:1311.32mg
57.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.92g
57.83%
Vitamin B1:1.29mg
85.96%
Selenium:42.51µg
60.72%
Vitamin C:44.43mg
53.85%
Vitamin B6:1.06mg
52.81%
Manganese:1.02mg
50.85%
Vitamin B3:9.03mg
45.17%
Phosphorus:402.01mg
40.2%
Vitamin K:35.18µg
33.51%
Vitamin B2:0.55mg
32.09%
Potassium:892.58mg
25.5%
Iron:4.49mg
24.97%
Magnesium:91.3mg
22.83%
Zinc:3.11mg
20.7%
Vitamin A:985.29IU
19.71%
Copper:0.39mg
19.59%
Fiber:4.7g
18.79%
Vitamin B5:1.56mg
15.56%
Folate:55.21µg
13.8%
Vitamin E:1.87mg
12.49%
Vitamin B12:0.63µg
10.49%
Calcium:80.99mg
8.1%
Vitamin D:0.23µg
1.51%
Source:My Recipes