30 min.
Preparation time
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 165g
Price Per Serving: 1.3$
286kcal
Nutrition
Calories: 286kcal
Protein: 22.19%
Fat: 43.81%
Carbs: 34%
Ingredients
- 5 cups baby spinach loosely packed
- 0.3 teaspoon pepper black freshly ground
- 1 teaspoon curry powder
- 0.5 cup golden raisins
- 0.3 cup greek yogurt plain fat-free
- 1 teaspoon honey
- 0.3 teaspoon kosher salt
- 1 tablespoon olive oil
- 0.5 cup onion red thinly sliced
- 0.5 cup roasted salted coarsely chopped
- 2 cups turkey dark light skinless cooked chopped ( and meat)
- 1 tablespoon water
Equipment
Directions
- Combine the first 7 ingredients in a large bowl; stir with a whisk.
- Add spinach and remaining ingredients; toss well to combine.
Nutrition Facts
Properties
Nutrition Score
22.022608871045%
Flavonoids
Nutrients percent of daily need