Are you in the mood for a delicious and quick meal that doesn’t compromise on flavor? Look no further than this delightful "Curry in a Hurry" recipe! Perfectly gluten-free and ready in just 15 minutes, this dish is the ideal solution for lunch or dinner when you find yourself short on time but still want a satisfying meal. With just a handful of ingredients, you can whip up a delightful curry filled with succulent prawns or tender chicken, all enveloped in a rich, fragrant sauce.
The magic starts with the aromatic base of sautéed onions, garlic, ginger, and a hint of chili, elevating your dish to a whole new level. Add in juicy chopped tomatoes and your choice of protein, sprinkle with a touch of Gujarati masala or garam masala, and you've got the foundation of a scrumptious meal ready to impress. Topping it off with creamy low-fat yogurt and fresh coriander adds a burst of flavor, making every bite irresistible.
This curry not only boasts a calorie count of just 233 kcal per serving but also hits the right balance of protein, healthy fats, and carbs, ensuring you feel satisfied and nourished. Serve it alongside warm garlic and coriander naans and a crisp salad for a complete dining experience. Whether you’re cooking for yourself or planning a cozy dinner for two, "Curry in a Hurry" promises to deliver taste and convenience in one delightful dish!
