20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 4 persons
Weight Per Serving: 369g
Price Per Serving: 2.69$
509kcal
Nutrition
Calories: 509kcal
Protein: 29.2%
Fat: 50.56%
Carbs: 20.24%
Ingredients
- 2 ounces almonds smoked sliced
- 0.5 cup carrots shredded
- 3 ribs celery chopped
- 1 pound rotisserie chicken meat diced
- 2 tablespoons curry powder
- 2 tablespoons mango chutney
- 8 ounces baby greens mixed
- 1 cup yogurt plain
- 1 cup grapes red seedless halved
- 3 tablespoons safflower oil
- 4 servings salt and pepper
- 4 scallions chopped
- 1 tablespoon white vinegar
Equipment
Directions
- Combine meat, celery, red grapes, carrot and scallions.
- Add yogurt and curry to the salad and toss to evenly distribute the curry. Season the salad with salt and pepper, to your taste.
- To dress the greens, add salad to a bowl. In a second bowl, combine chutney and vinegar.
- Whisk in oil.
- Drizzle dressing over greens and toss.
- To assemble, pile dressed greens on a plate. Using an ice cream scoop, place 2 scoops of chicken salad on greens.
- Garnish with toasted almonds.
Nutrition Facts
Properties
Nutrition Score
18.499565493801%
Flavonoids
Nutrients percent of daily need