Curry-Mango Shrimp

Gluten Free
Dairy Free
Health score
3%
Curry-Mango Shrimp
45 min.
3
334kcal

Suggestions


If you're looking for a dish that's bursting with flavor and perfect for a light yet satisfying meal, look no further than this delightful Curry-Mango Shrimp recipe! This dish combines the sweetness of ripe mango chutney with the aromatic heat of curry powder, creating a unique marinade that elevates succulent shrimp to a whole new level. The addition of fresh ginger and lime juice brings a zesty and refreshing twist that will leave your taste buds dancing.

What’s even better? This recipe is both gluten-free and dairy-free, making it an excellent option for those with dietary restrictions. Whether you're planning a quick weeknight dinner or a casual lunch with friends, these skewered shrimp are easy to prepare and cook to perfection on the grill. In just 45 minutes, you’ll have a dish that looks as impressive as it tastes. The shrimp cook quickly, turning a beautiful pink color while retaining their tenderness and juiciness.

To complement the vibrant flavors, a chilled glass of Hogue Riesling pairs wonderfully with this dish. Its crisp acidity cuts through the sweetness of the mango chutney and balances the warm, spicy notes of the curry. This Curry-Mango Shrimp is sure to become a favorite in your recipe repertoire, offering a unique and exciting twist on your usual seafood meals. Give it a try and enjoy the delightful explosion of flavors in every bite!

Ingredients

  • 0.5 teaspoon curry powder 
  • tablespoon ginger fresh grated
  • tablespoons juice of lime fresh
  • 0.5 cup mango chutney 
  • tablespoon olive oil 
  • pound shrimp deveined peeled
  • 30 inch frangelico 
  • 30 inch frangelico 

Equipment

  • grill
  • skewers

Directions

  1. Combine first 5 ingredients; brush half of mixture over shrimp. Cover and let stand 15 minutes. Thread shrimp evenly onto skewers.
  2. Grill shrimp, covered with grill lid, over medium-high heat (350 to 40
  3. minutes on each side or until shrimp turn pink.
  4. Brush with remaining chutney mixture, and serve.
  5. Pour: To complement the diverse flavors of the curry-mango marinade, try a Hogue Riesling from Washington's Columbia Valley. The naturally crisp acidity balances sweet peach and apricot flavors for a refreshing finish.

Nutrition Facts

Calories334kcal
Protein36.54%
Fat14.84%
Carbs48.62%

Properties

Glycemic Index
25
Glycemic Load
21.19
Inflammation Score
-1
Nutrition Score
7.1834783489289%

Flavonoids

Eriodictyol
0.33mg
Hesperetin
1.35mg
Naringenin
0.06mg
Luteolin
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:334kcal
16.7%
Fat:5.55g
8.54%
Saturated Fat:0.82g
5.1%
Carbohydrates:40.91g
13.64%
Net Carbohydrates:40.07g
14.57%
Sugar:27.79g
30.87%
Cholesterol:243.43mg
81.14%
Sodium:198.93mg
8.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.75g
61.5%
Phosphorus:338.39mg
33.84%
Copper:0.66mg
32.99%
Magnesium:58.24mg
14.56%
Zinc:2.09mg
13.96%
Potassium:475.22mg
13.58%
Vitamin C:9.64mg
11.69%
Calcium:112.21mg
11.22%
Iron:1.22mg
6.76%
Vitamin E:0.85mg
5.68%
Manganese:0.09mg
4.75%
Fiber:0.84g
3.36%
Vitamin K:3.23µg
3.08%
Vitamin B2:0.05mg
2.77%
Folate:8.5µg
2.13%
Selenium:1.22µg
1.75%
Vitamin B6:0.02mg
1.23%
Source:My Recipes