Curry Mayo

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Curry Mayo
45 min.
4
48kcal

Suggestions

Ingredients

  • 0.3 teaspoon madras curry powder 
  • Dash kosher salt 
  • 0.3 teaspoon juice of lemon fresh
  • tablespoons canola mayonnaise 

Equipment

    Directions

    1. Start with canola mayonnaise.
    2. Add curry powder, lemon juice, and a dash of kosher salt to mayo; stir until blended.

    Nutrition Facts

    Calories48kcal
    Protein0.7%
    Fat98.19%
    Carbs1.11%

    Properties

    Glycemic Index
    13.75
    Glycemic Load
    0.02
    Inflammation Score
    -1
    Nutrition Score
    0.67565216496587%

    Flavonoids

    Eriodictyol
    0.02mg
    Hesperetin
    0.05mg

    Nutrients percent of daily need

    Calories:48.08kcal
    2.4%
    Fat:5.25g
    8.08%
    Saturated Fat:0.82g
    5.14%
    Carbohydrates:0.13g
    0.04%
    Net Carbohydrates:0.09g
    0.03%
    Sugar:0.05g
    0.06%
    Cholesterol:2.94mg
    0.98%
    Sodium:54.21mg
    2.36%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.08g
    0.17%
    Vitamin K:11.53µg
    10.99%
    Vitamin E:0.26mg
    1.72%
    Source:My Recipes