45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 1 persons
Weight Per Serving: 30g
Price Per Serving: 2.54$
104kcal
Nutrition
Calories: 104kcal
Protein: 13.77%
Fat: 30.82%
Carbs: 55.41%
Ingredients
- 1.5 tablespoons coriander seeds
- 1 teaspoon cumin seeds
- 1 teaspoon fenugreek seeds
- 1 teaspoon ground pepper red
- 1 tablespoon ground turmeric
- 1 teaspoon peppercorns white
- 1 teaspoon mustard seeds yellow
Equipment
Directions
- Combine the first 6 ingredients in a spice or coffee grinder, and process until finely ground.
- Place the spice mixture in a small bowl; stir in the turmeric and red pepper. Store in an airtight container.
Nutrition Facts
Properties
Nutrition Score
12.320434735521%
Nutrients percent of daily need