Daddy's Apple Salad

Gluten Free
Dairy Free
Health score
11%
Daddy's Apple Salad
20 min.
5
693kcal

Suggestions

Ingredients

  • cup apples diced yellow
  • 0.5 cup celery diced
  • 0.5 cup marshmallows miniature
  • cup peanut butter 
  • 0.5 cup peanuts 
  • 0.5 cup raisins 
  • cup apples diced red
  • cup grapes red halved
  • cup creamy salad dressing 
  • 0.5 cup distilled vinegar white
  • 0.5 cup sugar white

Equipment

  • bowl
  • whisk

Directions

  1. In a large bowl, whisk together the salad dressing, peanut butter and sugar until smooth.
  2. Add the vinegar, whisking until dressing is creamy.
  3. Add additional vinegar to get creamy consistency, if necessary.
  4. Add the apples, grapes, peanuts, marshmallows, raisins and celery to the dressing mixture and toss until evenly coated.
  5. Serve immediately.

Nutrition Facts

Calories693kcal
Protein9.03%
Fat53.99%
Carbs36.98%

Properties

Glycemic Index
81.93
Glycemic Load
28.19
Inflammation Score
-6
Nutrition Score
18.742608806361%

Flavonoids

Cyanidin
0.79mg
Peonidin
0.01mg
Catechin
0.65mg
Epigallocatechin
0.13mg
Epicatechin
3.77mg
Epigallocatechin 3-gallate
0.09mg
Apigenin
0.29mg
Luteolin
0.17mg
Kaempferol
0.09mg
Quercetin
2.04mg

Nutrients percent of daily need

Calories:692.73kcal
34.64%
Fat:43.83g
67.43%
Saturated Fat:7.78g
48.61%
Carbohydrates:67.54g
22.51%
Net Carbohydrates:61.05g
22.2%
Sugar:43.36g
48.18%
Cholesterol:0mg
0%
Sodium:709.24mg
30.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.49g
32.99%
Manganese:1.26mg
62.99%
Vitamin B3:9.55mg
47.75%
Vitamin E:5.9mg
39.36%
Vitamin K:34.94µg
33.28%
Magnesium:127.43mg
31.86%
Phosphorus:264.88mg
26.49%
Fiber:6.49g
25.95%
Copper:0.46mg
23.2%
Folate:85.64µg
21.41%
Potassium:697.35mg
19.92%
Vitamin B6:0.39mg
19.57%
Vitamin B1:0.23mg
15.13%
Iron:2.18mg
12.11%
Zinc:1.74mg
11.6%
Vitamin B2:0.19mg
11.08%
Vitamin B5:0.88mg
8.82%
Selenium:4.6µg
6.57%
Calcium:62.87mg
6.29%
Vitamin C:4.55mg
5.52%
Vitamin A:109.2IU
2.18%
Source:Allrecipes