Dad's Beef and Chive Dip

Gluten Free
Health score
3%
Dad's Beef and Chive Dip
75 min.
7
509kcal

Suggestions

Ingredients

  • ounce beef dried cut into squares
  • 16 ounce cream cheese softened
  • 0.3 cup green onion chopped to taste
  • ounce mild cheddar cheese shredded
  • 16 ounce cup heavy whipping cream sour

Equipment

  • bowl
  • plastic wrap

Directions

  1. Mix the sour cream and chive dip, sour cream, and cream cheese together in a large bowl.
  2. Fold the green onion, dried beef, and Cheddar cheese into the cream cheese mixture.
  3. Cover dip with plastic wrap and refrigerate until set, at least 1 hour.

Nutrition Facts

Calories509kcal
Protein11.29%
Fat82.8%
Carbs5.91%

Properties

Glycemic Index
12.29
Glycemic Load
1.23
Inflammation Score
-7
Nutrition Score
10.283913083698%

Flavonoids

Kaempferol
0.05mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:509kcal
25.45%
Fat:47.5g
73.08%
Saturated Fat:26.48g
165.48%
Carbohydrates:7.63g
2.54%
Net Carbohydrates:7.54g
2.74%
Sugar:4.84g
5.37%
Cholesterol:141.83mg
47.28%
Sodium:441.45mg
19.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.57g
29.14%
Calcium:361.4mg
36.14%
Vitamin A:1634.2IU
32.68%
Phosphorus:281.09mg
28.11%
Selenium:18.38µg
26.25%
Vitamin B2:0.42mg
24.45%
Zinc:2.08mg
13.86%
Vitamin B12:0.8µg
13.26%
Vitamin K:10.65µg
10.14%
Vitamin B5:0.76mg
7.64%
Vitamin E:1.1mg
7.33%
Potassium:223.21mg
6.38%
Magnesium:23.15mg
5.79%
Vitamin B6:0.11mg
5.68%
Folate:19.38µg
4.84%
Vitamin B1:0.04mg
2.85%
Vitamin B3:0.5mg
2.49%
Iron:0.38mg
2.1%
Copper:0.04mg
2.1%
Vitamin C:1.25mg
1.52%
Vitamin D:0.2µg
1.35%
Manganese:0.02mg
1.2%
Source:Allrecipes