Dad's Caramel Popcorn

Vegetarian
Gluten Free
Health score
32%
Dad's Caramel Popcorn
45 min.
16
1611kcal

Suggestions

Ingredients

  • 0.5 teaspoon baking soda 
  • cups brown sugar packed
  • cup butter 
  • 0.5 cup plus light
  • qts popped popcorn 
  • teaspoon salt 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven

Directions

  1. Melt butter in a saucepan over medium heat. Stir in brown sugar, corn syrup and salt. Bring to a boil, stirring constantly. Boil for 5 minutes without stirring; remove from heat.
  2. Add baking soda and vanilla; mix well.
  3. Place popcorn in an extra-large bowl; pour mixture over popcorn, stirring to coat well.
  4. Spread popcorn on lightly greased baking sheets.
  5. Bake at 250 degrees for 15 minutes. Stir; bake for an additional 15 minutes. Cool; store in an airtight container.

Nutrition Facts

Calories1611kcal
Protein10.97%
Fat14.81%
Carbs74.22%

Properties

Glycemic Index
8.46
Glycemic Load
150.81
Inflammation Score
-10
Nutrition Score
35.612174185722%

Nutrients percent of daily need

Calories:1610.5kcal
80.52%
Fat:27.64g
42.52%
Saturated Fat:9.32g
58.22%
Carbohydrates:311.65g
103.89%
Net Carbohydrates:260.2g
94.62%
Sugar:37.99g
42.21%
Cholesterol:30.5mg
10.17%
Sodium:313.49mg
13.63%
Alcohol:0.09g
100%
Alcohol %:0.03%
100%
Protein:46.08g
92.15%
Fiber:51.46g
205.83%
Manganese:3.97mg
198.42%
Magnesium:513.93mg
128.48%
Phosphorus:1275mg
127.5%
Zinc:11mg
73.33%
Iron:11.52mg
64%
Copper:0.94mg
47.15%
Vitamin B3:8.23mg
41.14%
Potassium:1208.05mg
34.52%
Vitamin B6:0.57mg
28.45%
Folate:110.71µg
27.68%
Vitamin B1:0.38mg
25.07%
Vitamin A:1050.12IU
21%
Vitamin B5:1.86mg
18.62%
Vitamin B2:0.3mg
17.62%
Vitamin E:1.36mg
9.06%
Calcium:52.57mg
5.26%
Vitamin K:5.25µg
5%
Source:My Recipes