Daiquiri Ice with Kiwifruit

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Daiquiri Ice with Kiwifruit
45 min.
6
174kcal

Suggestions

Ingredients

  •  kiwifruit peeled thinly sliced
  • 0.5 cup rum light
  • 0.5 cup juice of lime fresh
  • tablespoon lime rind grated
  • 0.8 cup sugar 
  • 2.3 cups water 

Equipment

  • sauce pan

Directions

  1. Combine water and sugar in a saucepan; stir well, and place over low heat. Cook 2 minutes or until sugar dissolves.
  2. Remove from heat; stir in rum, lime juice, and rind.
  3. Pour mixture into the freezer can of a 1/2-gallon hand-turned or electric ice-cream freezer. Freeze according to manufacturer's instructions. Arrange kiwifruit slices and scoops of daiquiri ice on dessert plates; garnish with mint sprigs and lime slices, if desired.

Nutrition Facts

Calories174kcal
Protein1.67%
Fat1.94%
Carbs96.39%

Properties

Glycemic Index
28.29
Glycemic Load
20.11
Inflammation Score
-3
Nutrition Score
4.6186957022418%

Flavonoids

Epicatechin
0.12mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.44mg
Hesperetin
2.24mg
Naringenin
0.11mg
Luteolin
0.34mg
Kaempferol
0.47mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:174.18kcal
8.71%
Fat:0.3g
0.46%
Saturated Fat:0.01g
0.09%
Carbohydrates:33.07g
11.02%
Net Carbohydrates:31.6g
11.49%
Sugar:29.4g
32.66%
Cholesterol:0mg
0%
Sodium:7.58mg
0.33%
Alcohol:6.68g
100%
Alcohol %:4.22%
100%
Protein:0.57g
1.15%
Vitamin C:40.33mg
48.88%
Vitamin K:18.46µg
17.58%
Fiber:1.47g
5.89%
Copper:0.09mg
4.36%
Vitamin E:0.64mg
4.25%
Folate:13.93µg
3.48%
Potassium:115.61mg
3.3%
Manganese:0.05mg
2.64%
Magnesium:9.84mg
2.46%
Calcium:21.99mg
2.2%
Phosphorus:19.27mg
1.93%
Vitamin B6:0.04mg
1.8%
Vitamin B1:0.02mg
1.26%
Vitamin B2:0.02mg
1.19%
Vitamin B5:0.11mg
1.1%
Vitamin B3:0.2mg
1.01%
Source:My Recipes