Dairy-Free Red Berry Almond Milk Panna Cottas

Gluten Free
Dairy Free
Health score
3%
Dairy-Free Red Berry Almond Milk Panna Cottas
200 min.
4
336kcal

Suggestions


Indulge in a delightful dessert that not only satisfies your sweet tooth but also caters to dietary preferences! Our Dairy-Free Red Berry Almond Milk Panna Cottas are a luscious treat that combines the vibrant flavors of red currants and raspberries with the creamy goodness of non-dairy alternatives. Perfect for those who are gluten-free and dairy-free, this panna cotta is a guilt-free indulgence that everyone can enjoy.

Imagine a silky smooth texture that melts in your mouth, layered over a refreshing berry puree that bursts with flavor. This dessert is not just a feast for the palate; it’s also visually stunning, making it an impressive addition to any dinner party or special occasion. With just a few simple ingredients and a little patience, you can create a dessert that looks and tastes like it came straight from a gourmet restaurant.

Whether you’re looking to impress guests or simply treat yourself, these panna cottas are sure to be a hit. The preparation may take a bit of time, but the end result is well worth the wait. Plus, with only 336 calories per serving, you can enjoy this sweet treat without the guilt. So, roll up your sleeves and get ready to whip up a dessert that’s as delicious as it is wholesome!

Ingredients

  • cup currant red
  • cup dairy-free creamer (such as Silk Soy Creamer or So Delicious Coconut Milk Creamer)
  • cup non-dairy almond milk 
  • cup raspberries 
  • 0.5 cup sugar 
  • teaspoons powdered gelatin bloomed in 2 tb water (means to pour the water over the gelatin and let it sit while you prepare the panna cotta)

Equipment

  • food processor
  • bowl
  • sauce pan
  • microwave

Directions

  1. In a food processor, puree the raspberries and redcurrant together and divide the mixture among 4-6 glasses. Freeze (see Note).
  2. Combine all the ingredients, except the gelatin, in a saucepan over medium high heat and bring to a boil.
  3. Heat the gelatin in the microwave for 8 seconds and quickly stir it in the cream mixture. If you don’t have a microwave, set the cup with the gelatin in large saucepan with enough water to come up halfway up the sides of the gelatin bowl, on medium heat and let the gelatin melt that way.
  4. Let the panna cotta mixture cool to lukewarm.
  5. Remove the glasses from the freezer and slowly pour the cream over the red berry puree and let set in the refrigerator for at least 3 hours.Decorate with fresh berries if desired.

Nutrition Facts

Calories336kcal
Protein3.36%
Fat32.64%
Carbs64%

Properties

Glycemic Index
54.52
Glycemic Load
25.95
Inflammation Score
-2
Nutrition Score
7.8826088153798%

Flavonoids

Cyanidin
13.73mg
Petunidin
0.09mg
Delphinidin
0.4mg
Malvidin
0.04mg
Pelargonidin
0.29mg
Peonidin
0.04mg
Catechin
0.39mg
Epigallocatechin
0.14mg
Epicatechin
1.06mg
Epigallocatechin 3-gallate
0.16mg
Kaempferol
0.02mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:336.3kcal
16.82%
Fat:13.16g
20.24%
Saturated Fat:10.72g
67.02%
Carbohydrates:58.03g
19.34%
Net Carbohydrates:54.31g
19.75%
Sugar:48.77g
54.19%
Cholesterol:0mg
0%
Sodium:104.75mg
4.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.05g
6.1%
Manganese:0.8mg
40.24%
Iron:2.76mg
15.34%
Fiber:3.72g
14.89%
Copper:0.26mg
13.12%
Potassium:449.82mg
12.85%
Calcium:124.68mg
12.47%
Vitamin C:10.12mg
12.26%
Magnesium:45.58mg
11.39%
Phosphorus:98.58mg
9.86%
Vitamin B6:0.14mg
6.94%
Vitamin B3:1.12mg
5.61%
Vitamin B1:0.08mg
5.31%
Folate:17.81µg
4.45%
Vitamin B2:0.07mg
3.96%
Zinc:0.58mg
3.86%
Vitamin K:3.53µg
3.36%
Vitamin B5:0.2mg
2.01%
Vitamin E:0.3mg
2%