Dairy-Free Tomato Queso Dip

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
5%
Dairy-Free Tomato Queso Dip
160 min.
8
48kcal

Suggestions


Are you ready to indulge in a creamy, flavorful dip that’s not only delicious but also caters to a variety of dietary preferences? Look no further than this Dairy-Free Tomato Queso Dip! Perfect for gatherings, game days, or simply as a tasty snack, this dip is a crowd-pleaser that everyone can enjoy. With its rich, cheesy flavor derived from nutritional yeast and the wholesome goodness of cashews, you won’t even miss the dairy!

This recipe is not just vegetarian; it’s also vegan, gluten-free, and dairy-free, making it an ideal choice for those with dietary restrictions. The combination of diced tomatoes, spices, and a hint of lemon juice creates a zesty and satisfying experience that pairs beautifully with tortilla chips, fresh veggies, or even as a topping for your favorite dishes.

What’s more, this dip is incredibly easy to prepare! With just a few simple steps and a slow cooker, you can create a warm, comforting dip that’s perfect for sharing. Whether you’re hosting a party or enjoying a cozy night in, this Dairy-Free Tomato Queso Dip is sure to impress. So gather your ingredients, and let’s get cooking!

Ingredients

  • 0.3 cup cashew pieces 
  • 14.5 ounce canned tomatoes plain diced green undrained canned (Robin uses chiles and less chili powder, but I only had tomatoes)
  • 0.5 cup nutritional yeast red (I use Bob's Mill)
  • teaspoon mustard yellow
  • teaspoon onion powder 
  • teaspoon garlic powder 
  • 0.5 teaspoon ground cumin 
  • 0.5 tablespoon chili powder hot (mild, medium, or - your choice!)
  • 0.5 teaspoon salt to taste
  • 0.3  to 
  • tablespoon juice of lemon fresh
  • servings pepper freshly ground to taste

Equipment

  • food processor
  • bowl
  • blender
  • slow cooker

Directions

  1. Grind the cashews in your spice grinder until powdered, about 30 seconds.
  2. Place the tomatoes with juice in your blender or food processor and puree until smooth.
  3. Add the ground cashews, nutritional yeast, mustard, onion powder, garlic powder, cumin, chili powder, and salt, and blend until smooth.
  4. Lightly oil the insert of the slow cooker or spray it with cooking spray, and transfer the queso mixture to the cooker.
  5. Stir in the water until well incorporated (use less for a thicker dip, you can add more later if it thickens too much).
  6. Cover and cook on Low, stirring occasionally, for 2 hours, or until the mixture is thick and hot. If the mixture isn’t thick after 2 hours, turn the setting to High, remove the lid, and cook for 20 to 30 minutes longer.
  7. When ready to serve, spoon about ⅓ cup of the queso into a small bowl, stir in the lemon juice, then stir the mixture back into the slow cooker.
  8. Taste, add pepper to taste, and adjust the seasonings, if needed.

Nutrition Facts

Calories48kcal
Protein20.34%
Fat36.53%
Carbs43.13%

Properties

Glycemic Index
12.4
Glycemic Load
0.3
Inflammation Score
-3
Nutrition Score
4.0704347543094%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:48.41kcal
2.42%
Fat:2.16g
3.32%
Saturated Fat:0.35g
2.17%
Carbohydrates:5.73g
1.91%
Net Carbohydrates:3.71g
1.35%
Sugar:0.36g
0.4%
Cholesterol:0mg
0%
Sodium:365.58mg
15.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.7g
5.4%
Vitamin C:18.4mg
22.3%
Fiber:2.01g
8.04%
Iron:1.34mg
7.45%
Folate:29.68µg
7.42%
Manganese:0.1mg
5.11%
Copper:0.1mg
5.02%
Vitamin B6:0.1mg
4.95%
Potassium:162.82mg
4.65%
Vitamin A:215.68IU
4.31%
Magnesium:16.19mg
4.05%
Phosphorus:35.02mg
3.5%
Calcium:25.12mg
2.51%
Zinc:0.33mg
2.23%
Vitamin B3:0.44mg
2.19%
Selenium:1.41µg
2.01%
Vitamin K:2.09µg
1.99%
Vitamin B1:0.03mg
1.92%
Vitamin E:0.24mg
1.6%
Vitamin B2:0.02mg
1.44%