Danish Potato Salad

Vegetarian
Gluten Free
Dairy Free
Health score
55%
Danish Potato Salad
45 min.
8
168kcal

Suggestions


Discover the refreshing taste of Danish Potato Salad, a vibrant and nutritious side dish perfect for any gathering. This recipe combines tender Yukon Gold potatoes with a delightful medley of fresh herbs, tangy capers, and a zesty dressing, creating a flavor profile that is both satisfying and light. Ideal for those following vegetarian, gluten-free, or dairy-free diets, this salad offers a wholesome option that everyone can enjoy.

In just 45 minutes, you can whip up a generous serving for eight people, making it a fantastic choice for potlucks, barbecues, or family dinners. What sets this potato salad apart is its unique blend of ingredients, including the unmistakable sharpness of Dijon mustard and the refreshing notes from chives and parsley. Each bite bursts with flavor, while the capers add a hint of brininess that elevates the overall experience.

Not only is this dish packed with delicious taste, but it also boasts a reasonable calorie count of 168 per serving, making it a healthy addition to your meal. Whether served alongside grilled meats or enjoyed on its own, this Danish Potato Salad is sure to impress your guests and leave them craving more. Dive into this delightful recipe and bring a touch of Scandinavian flair to your table!

Ingredients

  • tablespoons capers drained
  • teaspoon dijon mustard coarse-grained
  • 0.5 cup parsley fresh chopped
  • 0.5 cup green onion tops fresh finely chopped
  • tablespoon caper liquid from jar 
  • 0.5 cup olive oil extra-virgin
  • tablespoons citrus champagne vinegar 
  • pounds yukon gold potatoes (each 3 inches in diameter)

Equipment

  • bowl
  • whisk
  • pot

Directions

  1. Cook potatoes in large pot of boiling salted water until tender, about 15 minutes.
  2. Drain potatoes; cool 30 minutes. Peel potatoes, if desired; cut into 1/3-inch-thick slices.
  3. Place potatoes in large bowl.
  4. Add chives, parsley, and capers.
  5. Combine vinegar, caper liquid, and mustard in small bowl.
  6. Whisk in oil. Season dressing to taste with salt and pepper.
  7. Pour dressing over potatoes; toss gently. Season salad with salt and pepper. (Can be made 2 hours ahead.
  8. Let stand at room temperature.)
  9. Test-kitchen tip: Choose potatoes that are all about the same size to ensure even cooking.

Nutrition Facts

Calories168kcal
Protein8.7%
Fat15.32%
Carbs75.98%

Properties

Glycemic Index
29
Glycemic Load
23.01
Inflammation Score
-6
Nutrition Score
13.047826191653%

Flavonoids

Apigenin
8.09mg
Luteolin
0.06mg
Kaempferol
4.13mg
Myricetin
0.56mg
Quercetin
5.32mg

Nutrients percent of daily need

Calories:168.08kcal
8.4%
Fat:2.93g
4.51%
Saturated Fat:0.43g
2.69%
Carbohydrates:32.72g
10.91%
Net Carbohydrates:28.6g
10.4%
Sugar:3.68g
4.08%
Cholesterol:0mg
0%
Sodium:76.17mg
3.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.75g
7.49%
Vitamin K:79.8µg
76%
Vitamin C:39.8mg
48.24%
Vitamin B6:0.51mg
25.52%
Potassium:759.46mg
21.7%
Fiber:4.12g
16.5%
Manganese:0.29mg
14.26%
Magnesium:43.48mg
10.87%
Phosphorus:102.87mg
10.29%
Copper:0.2mg
10.2%
Iron:1.75mg
9.7%
Vitamin B1:0.14mg
9.62%
Vitamin B3:1.89mg
9.47%
Folate:37.47µg
9.37%
Vitamin A:384.82IU
7.7%
Vitamin B5:0.53mg
5.27%
Vitamin B2:0.07mg
3.96%
Zinc:0.58mg
3.84%
Vitamin E:0.49mg
3.25%
Calcium:31.8mg
3.18%
Selenium:0.81µg
1.16%
Source:Epicurious