45 min.
Preparation time
Gaps: GAPS_6
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 198g
Price Per Serving: 1.4$
169kcal
Nutrition
Calories: 169kcal
Protein: 13.81%
Fat: 1.67%
Carbs: 84.52%
Ingredients
- 12 ounce cherries dark sweet frozen pitted
- 1.5 cups yogurt plain fat-free
- 0.3 cup honey
Equipment
Directions
- Place yogurt in blender.
- Add honey and cherries; process until smooth.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
6.1856521795625%
Flavonoids
Epicatechin 3-gallate
0.04mg
Nutrients percent of daily need