Dark Chocolate Chip Oatmeal Cookies

Gluten Free
Low Fod Map
Dark Chocolate Chip Oatmeal Cookies
25 min.
32
199kcal

Suggestions

Ingredients

  • cup roasted almonds toasted chopped
  • teaspoon double-acting baking powder 
  • 1.5 cups bittersweet chocolate chips dark
  • 10 oz cool butter unsalted cut into chunks ()
  • large eggs 
  • 0.5 cup granulated sugar 
  • 0.8 cup brown sugar light packed
  • cups cooking oats quick
  • teaspoon salt salted cut in half if using butter)
  • tablespoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • wire rack
  • stand mixer

Directions

  1. Preheat oven to 350 degrees F.In the bowl of a stand mixer fitted with a paddle attachment, beat the cool butter until creamy.
  2. Add salt and both sugars and continue beating until smooth — don’t try to beat until fluffy or light, just smooth.
  3. Add the egg and beat just until mixed, then beat in the vanilla.
  4. Mix together the flour and the baking soda. Stir flour mixture into the egg mixture until blended. Stir in the oats and the chocolate chips.Scoop up about 32 heaping tablespoons of batter and shape into balls. Press tops of balls down slightly to make discs. Chill the balls until ready to use or bake immediately.To bake, arrange dough pieces about 2 ½ inches apart on parchment lined baking sheets.
  5. Bake for 12 to 15 minutes or until cookies appear set.
  6. Let cool for about five minutes on baking sheets, then transfer to a wire rack and let cool completely.

Nutrition Facts

Calories199kcal
Protein5.79%
Fat56.69%
Carbs37.52%

Properties

Glycemic Index
8.97
Glycemic Load
5.16
Inflammation Score
-3
Nutrition Score
4.6847826056182%

Flavonoids

Cyanidin
0.11mg
Catechin
0.06mg
Epigallocatechin
0.12mg
Epicatechin
0.03mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Isorhamnetin
0.12mg
Kaempferol
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:199.37kcal
9.97%
Fat:12.87g
19.8%
Saturated Fat:7.38g
46.13%
Carbohydrates:19.17g
6.39%
Net Carbohydrates:17.58g
6.39%
Sugar:11.36g
12.62%
Cholesterol:25.28mg
8.43%
Sodium:28.26mg
1.23%
Alcohol:0.14g
100%
Alcohol %:0.44%
100%
Protein:2.96g
5.91%
Manganese:0.45mg
22.3%
Vitamin E:1.56mg
10.37%
Magnesium:36.54mg
9.14%
Phosphorus:75.17mg
7.52%
Fiber:1.59g
6.38%
Calcium:55.9mg
5.59%
Selenium:3.86µg
5.51%
Vitamin B2:0.09mg
5.07%
Copper:0.1mg
4.75%
Zinc:0.71mg
4.74%
Vitamin A:234.62IU
4.69%
Vitamin B1:0.06mg
3.98%
Iron:0.71mg
3.94%
Potassium:125.24mg
3.58%
Folate:7.23µg
1.81%
Vitamin B5:0.18mg
1.79%
Vitamin B3:0.32mg
1.62%
Vitamin B6:0.03mg
1.49%
Vitamin K:1.53µg
1.46%
Vitamin D:0.16µg
1.09%