Dark Chocolate-Lime Souffles

Gluten Free
Health score
4%
Dark Chocolate-Lime Souffles
35 min.
6
642kcal

Suggestions


Indulge in the exquisite delight of Dark Chocolate-Lime Soufflés, a dessert that perfectly marries the rich, velvety taste of chocolate with the zesty brightness of lime. This gluten-free treat is not only a feast for the senses but also a showstopper for any gathering, making it an ideal choice for antipasti, starters, or even a delightful snack. With just 35 minutes of preparation, you can impress your guests with a sophisticated dessert that looks as stunning as it tastes.

Imagine the moment when you pull these soufflés from the oven, their delicate tops puffed up and golden, inviting you to dive into their luscious interior. The bittersweet chocolate provides a deep, satisfying flavor, while the fresh lime juice and zest add a refreshing twist that elevates the entire experience. Each bite is a harmonious blend of creamy chocolate and tangy lime, creating a delightful contrast that will leave your taste buds dancing.

Whether you're hosting a dinner party or simply treating yourself to something special, these Dark Chocolate-Lime Soufflés are sure to impress. Serve them warm, topped with a light and airy whipped cream infused with lime, and watch as your guests savor every last bite. This dessert is not just a treat; it's an experience that brings joy and satisfaction to any occasion.

Ingredients

  • large eggs separated room temperature
  • 1.5 tablespoons juice of lime fresh
  • tablespoons lime zest grated
  • 0.1 teaspoon salt 
  • 10 ounces bittersweet chocolate chopped
  • 0.5 cup semi chocolate chips 
  • 0.7 cup sugar 
  • cup whipping cream chilled

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • whisk

Directions

  1. Preheat oven to 400°F.
  2. Place six 3/4-cup soufflé dishes on baking sheet. Mash sugar and lime peel in small bowl.
  3. Place chopped chocolate in medium bowl set over saucepan of simmering water; stir until melted.
  4. Remove from over water; whisk in egg yolks, salt, and 2 tablespoons lime sugar (mixture will become thick). Beat egg whites in large bowl to soft peaks; add 2 tablespoons lime sugar and beat until stiff but not dry.
  5. Whisk 1/3 of whites into chocolate mixture to lighten; fold in remaining whites in 2 additions. Fold in chocolate chips. Spoon mixture into dishes, dividing equally.
  6. Bake until softly set and puffed, about 14 minutes.
  7. Meanwhile, whip cream, fresh lime juice, and 4 tablespoons lime sugar to peaks in medium bowl.
  8. Top soufflés with whipped cream mixture.
  9. Sprinkle with additional lime sugar.
  10. Self

Nutrition Facts

Calories642kcal
Protein6.31%
Fat58.66%
Carbs35.03%

Properties

Glycemic Index
17.02
Glycemic Load
15.56
Inflammation Score
-6
Nutrition Score
15.035652098448%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
1.2mg
Naringenin
0.08mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:641.97kcal
32.1%
Fat:42.21g
64.93%
Saturated Fat:24.14g
150.89%
Carbohydrates:56.72g
18.91%
Net Carbohydrates:51.67g
18.79%
Sugar:46.44g
51.6%
Cholesterol:203.56mg
67.85%
Sodium:124.89mg
5.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:53.53mg
17.84%
Protein:10.22g
20.43%
Manganese:0.84mg
41.94%
Copper:0.82mg
40.76%
Magnesium:117.76mg
29.44%
Selenium:19.36µg
27.65%
Phosphorus:268.24mg
26.82%
Iron:4.73mg
26.28%
Fiber:5.05g
20.2%
Vitamin B2:0.3mg
17.69%
Vitamin A:842.1IU
16.84%
Zinc:2.29mg
15.27%
Potassium:455.02mg
13%
Vitamin D:1.47µg
9.79%
Vitamin B5:0.94mg
9.36%
Vitamin B12:0.55µg
9.11%
Calcium:89.55mg
8.95%
Vitamin E:1.18mg
7.88%
Vitamin K:5.91µg
5.63%
Folate:21.7µg
5.43%
Vitamin B6:0.11mg
5.41%
Vitamin B1:0.05mg
3.07%
Vitamin B3:0.59mg
2.94%
Vitamin C:1.95mg
2.36%
Source:Epicurious