Dates with Goat Cheese Wrapped in Prosciutto

Gluten Free
Health score
1%
Dates with Goat Cheese Wrapped in Prosciutto
45 min.
8
175kcal

Suggestions


Indulge in a delightful culinary experience with our Dates with Goat Cheese Wrapped in Prosciutto, a perfect gluten-free side dish that will impress your guests and tantalize your taste buds. This exquisite appetizer combines the natural sweetness of Medjool dates with the creamy richness of herbed goat cheese, all enveloped in the savory embrace of prosciutto di Parma. The result is a harmonious blend of flavors and textures that is sure to elevate any gathering.

Ready in just 45 minutes, this recipe serves eight, making it an ideal choice for parties, family dinners, or casual get-togethers. The preparation is simple yet rewarding, allowing you to create a dish that looks as stunning as it tastes. As the dates broil, the cheese bubbles and melds with the aromatic basil, creating an irresistible aroma that will have everyone eagerly anticipating the first bite.

Not only is this dish a feast for the senses, but it also offers a balanced caloric profile, with each serving containing approximately 175 calories. With a delightful mix of protein, healthy fats, and carbohydrates, it’s a guilt-free indulgence that you can enjoy without hesitation. Whether served as a side dish or a standalone appetizer, these dates wrapped in prosciutto are sure to become a favorite in your culinary repertoire. Get ready to impress your friends and family with this elegant yet easy-to-make treat!

Ingredients

  • 16 large basil 
  • 0.3 cup goat cheese soft
  • 16  medjool dates pitted
  •  pancetta cut into 4 long strips thin

Equipment

  • toothpicks
  • broiler

Directions

  1. Heat broiler to low. Spoon 1 teaspoon cheese into each date; wrap with a basil leaf, then a prosciutto strip. Secure with a toothpick. Broil until cheese bubbles, about 3 minutes.
  2. Serve warm.
  3. Self

Nutrition Facts

Calories175kcal
Protein6.64%
Fat17.35%
Carbs76.01%

Properties

Glycemic Index
8.75
Glycemic Load
0.01
Inflammation Score
-3
Nutrition Score
4.5734783028779%

Nutrients percent of daily need

Calories:174.79kcal
8.74%
Fat:3.66g
5.63%
Saturated Fat:1.91g
11.94%
Carbohydrates:36.06g
12.02%
Net Carbohydrates:32.83g
11.94%
Sugar:31.99g
35.55%
Cholesterol:6.99mg
2.33%
Sodium:61.8mg
2.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.15g
6.3%
Fiber:3.23g
12.92%
Copper:0.25mg
12.39%
Potassium:346.82mg
9.91%
Manganese:0.16mg
8.06%
Vitamin B6:0.16mg
7.75%
Magnesium:28.43mg
7.11%
Phosphorus:60.18mg
6.02%
Vitamin B3:0.98mg
4.91%
Vitamin B5:0.47mg
4.75%
Vitamin K:4.79µg
4.56%
Calcium:45.58mg
4.56%
Vitamin A:212.9IU
4.26%
Vitamin B2:0.07mg
4.03%
Iron:0.65mg
3.63%
Vitamin B1:0.04mg
2.8%
Zinc:0.35mg
2.35%
Folate:8.88µg
2.22%
Selenium:1.07µg
1.53%
Source:Epicurious