Dazzling Raspberry Drink

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Dazzling Raspberry Drink
145 min.
24
67kcal

Suggestions


Welcome to a refreshing escape with our Dazzling Raspberry Drink! Perfect for gatherings, parties, or simply a delightful afternoon treat, this vibrant beverage is sure to impress your guests and tantalize your taste buds. With its stunning ruby hue and invigorating flavor, this drink is not only a feast for the eyes but also a guilt-free indulgence.

Crafted with wholesome ingredients, this recipe is gluten-free, dairy-free, and low FODMAP, making it an excellent choice for those with dietary restrictions. The star of the show, frozen raspberries, brings a burst of natural sweetness and a rich source of antioxidants, while the zingy lemonade concentrate adds a refreshing tartness that perfectly complements the fruit. To top it all off, a splash of chilled ginger ale introduces a delightful fizz that elevates this drink to a whole new level.

Whether you're hosting a summer barbecue, a birthday celebration, or just enjoying a sunny day, the Dazzling Raspberry Drink is a crowd-pleaser that can be prepared in advance. With just a little bit of time and effort, you can create a stunning beverage that will leave everyone asking for the recipe. So gather your friends, fill your glasses, and toast to good times with this irresistible drink!

Ingredients

  • 40 oz raspberries frozen thawed undrained
  • oz lemonade concentrate frozen thawed canned
  • liters ginger ale chilled

Equipment

  • sieve
  • dutch oven

Directions

  1. In 4-quart Dutch oven, cook raspberries over medium heat 10 minutes, stirring frequently; cool slightly. Push through strainer with large spoon to remove seeds. Refrigerate raspberry juice at least 2 hours.
  2. In large pitcher, mix raspberry juice and lemonade concentrate. Stir in ginger ale.
  3. Serve immediately over ice.

Nutrition Facts

Calories67kcal
Protein3.27%
Fat4.5%
Carbs92.23%

Properties

Glycemic Index
3.71
Glycemic Load
5.25
Inflammation Score
-2
Nutrition Score
3.3169564773207%

Flavonoids

Cyanidin
21.63mg
Petunidin
0.15mg
Delphinidin
0.62mg
Malvidin
0.06mg
Pelargonidin
0.46mg
Peonidin
0.06mg
Catechin
0.62mg
Epigallocatechin
0.22mg
Epicatechin
1.66mg
Epigallocatechin 3-gallate
0.26mg
Kaempferol
0.03mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:66.72kcal
3.34%
Fat:0.36g
0.55%
Saturated Fat:0.01g
0.07%
Carbohydrates:16.44g
5.48%
Net Carbohydrates:13.35g
4.85%
Sugar:12.64g
14.05%
Cholesterol:0mg
0%
Sodium:6.79mg
0.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.58g
1.17%
Manganese:0.33mg
16.41%
Vitamin C:13.31mg
16.13%
Fiber:3.09g
12.37%
Vitamin K:3.7µg
3.52%
Magnesium:11.72mg
2.93%
Copper:0.06mg
2.92%
Vitamin E:0.42mg
2.78%
Iron:0.48mg
2.68%
Folate:10.42µg
2.6%
Potassium:77.28mg
2.21%
Vitamin B5:0.16mg
1.64%
Zinc:0.24mg
1.62%
Calcium:14.8mg
1.48%
Vitamin B3:0.29mg
1.45%
Phosphorus:14.2mg
1.42%
Vitamin B6:0.03mg
1.37%
Vitamin B1:0.02mg
1.1%
Vitamin B2:0.02mg
1.06%