15 min.
Preparation time
Preparation: 5 min.
Cooking: 10 min.
Gaps: no
Total: 15 min.
Servings
Serve: 6 persons
Weight Per Serving: 372g
Price Per Serving: 2.07$
275kcal
Nutrition
Calories: 275kcal
Protein: 24.32%
Fat: 58.27%
Carbs: 17.41%
Ingredients
- 1 Handful flat parsley leaves fresh chopped
- 2 cloves garlic chopped
- 6 servings kosher salt and pepper black freshly ground
- 0.5 optional: lemon
- 1 can anchovy oil from of anchovies packed in olive oil
- 0.3 cup olive oil extra-virgin
- 6 servings parmesan shaved
- 3 heads romaine lettuce hearts
Equipment
Directions
- Heat grill pan over high heat.
- For the salad, in a small bowl combine olive oil, garlic, a few pinches of salt and about 15 grinds pepper.
- Cut lettuce heads in half lengthwise and brush with olive oil mixture.
- Grill lettuce until nicely blackened and wilted. Grill in stages if your grill pan isn't large enough to grill in one stage.
- Transfer lettuce to a serving platter.
- Squeeze lemon over the lettuce.
- Sprinkle shaved Parmesan over the top, drizzle with the anchovy oil and finish with parsley.
Nutrition Facts
Properties
Nutrition Score
28.761739108873%
Flavonoids
Nutrients percent of daily need