Deep Dark Chocolate Coconut Cake

Health score
4%
Deep Dark Chocolate Coconut Cake
45 min.
10
489kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 10 servings butter softened
  • cups bag coconut shredded sweetened finely chopped
  • large egg white 
  • large eggs 
  • cups flour all-purpose
  • 1.5 cups nonfat yogurt plain
  • 0.5 teaspoon salt 
  • ounces bittersweet chocolate cooled melted
  • 0.5 cup sugar 
  • cup sugar 
  • 0.5 cup condensed milk sweetened
  • 0.5 cup cocoa powder unsweetened
  • tablespoon cocoa powder unsweetened
  • 0.5 teaspoon vanilla extract pure
  • 2.3 teaspoons vanilla extract pure
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • plastic wrap
  • hand mixer
  • toothpicks
  • kugelhopf pan

Directions

  1. MAKE THE CAKE: Preheat the oven to 35
  2. Butter and flour an 8-cup Bundt pan. In a small bowl, mix the chopped coconut with the condensed milk and egg white.
  3. Transfer the coconut mixture to a large sheet of plastic wrap. Using your hands, roll the coconut into an 18-inch rope. Wrap and refrigerate until slightly firm, at least 20 minutes.
  4. In another small bowl, sift the flour with the cocoa, baking powder, baking soda and salt. In a large bowl, using an electric mixer, beat the butter until creamy.
  5. Add the sugar and beat until light and fluffy.
  6. Add the eggs, 1 at a time, beating well after each addition.
  7. Add the melted chocolate and the vanilla and beat until the batter is smooth. Beat in the dry ingredients in 3 batches, alternating with the yogurt.
  8. Scrape the batter into the prepared pan and smooth the surface. Unwrap the coconut rope and join the ends to form a circle.
  9. Lay the coconut rope on the cake batter, centering it in the pan. Press the coconut into the batter until it is submerged in 1 inch of batter.
  10. Bake the cake for 1 hour, or until a toothpick inserted in the center comes out clean.
  11. Let cool in the pan for 10 minutes, then invert onto a rack to cool completely.
  12. MAKE THE GLAZE: In a medium saucepan, combine the sugar and water and bring to a boil; stir to dissolve the sugar.
  13. Whisk in the cocoa and vanilla and let cool.
  14. Brush a thin layer of the glaze over the cake and let dry slightly. Repeat 3 more times, letting the glaze dry slightly before brushing the cake again. Refrigerate until the glaze is set and slightly cracked before serving.

Nutrition Facts

Calories489kcal
Protein8.07%
Fat31.3%
Carbs60.63%

Properties

Glycemic Index
41.82
Glycemic Load
40.03
Inflammation Score
-5
Nutrition Score
13.623913096345%

Flavonoids

Catechin
3.11mg
Epicatechin
9.43mg
Quercetin
0.48mg

Nutrients percent of daily need

Calories:489.17kcal
24.46%
Fat:17.53g
26.97%
Saturated Fat:11.89g
74.29%
Carbohydrates:76.42g
25.47%
Net Carbohydrates:72.47g
26.35%
Sugar:52.35g
58.17%
Cholesterol:73mg
24.33%
Sodium:412.66mg
17.94%
Alcohol:0.38g
100%
Alcohol %:0.28%
100%
Caffeine:18.35mg
6.12%
Protein:10.17g
20.34%
Manganese:0.92mg
46.22%
Selenium:21.97µg
31.38%
Phosphorus:249mg
24.9%
Vitamin B2:0.38mg
22.59%
Copper:0.4mg
20.19%
Calcium:191.96mg
19.2%
Iron:3.14mg
17.47%
Magnesium:67.05mg
16.76%
Vitamin B1:0.25mg
16.41%
Fiber:3.94g
15.77%
Folate:62.15µg
15.54%
Zinc:1.76mg
11.73%
Potassium:388.76mg
11.11%
Vitamin B3:1.84mg
9.18%
Vitamin B5:0.87mg
8.7%
Vitamin B12:0.45µg
7.53%
Vitamin B6:0.12mg
6.09%
Vitamin A:253.63IU
5.07%
Vitamin E:0.44mg
2.92%
Vitamin D:0.33µg
2.2%
Vitamin K:1.42µg
1.35%
Vitamin C:0.85mg
1.04%
Source:My Recipes