Deep Fried Corn Meal Sticks (Sorullitos de Maiz) with Dipping Sauce

Vegetarian
Gluten Free
Low Fod Map
Deep Fried Corn Meal Sticks (Sorullitos de Maiz) with Dipping Sauce
60 min.
12
212kcal

Suggestions

Ingredients

  • tablespoon butter 
  • 0.3 cup catsup 
  • 0.5 cup mayonnaise to taste
  • teaspoon salt 
  • 12 servings vegetable oil 
  • cups water 
  • tablespoons sugar white to taste

Equipment

  • bowl
  • paper towels
  • sauce pan
  • whisk

Directions

  1. Bring water to a boil in a saucepan and stir in sugar, butter, and salt until sugar has dissolved. Turn heat to low and whisk in 1 cup of cornmeal until smooth. Stir in remaining 1/2 cup cornmeal to make a very thick, workable dough.
  2. Heat 3 cups vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Grease your hands well with 2 teaspoons of oil and scoop about 3 tablespoons of cornmeal dough; roll the dough into a ball, then shape into a 3-inch long stick about 1/2 inch wide. Repeat with remaining dough, oiling your hands as needed. Deep-fry the cornmeal sticks until golden brown, working in batches of 3 or 4 at a time.
  3. Drain fried cornmeal sticks on paper towels and keep warm.
  4. Mix mayonnaise, ketchup, and garlic salt in a bowl until well combined; serve cornmeal sticks with the sauce for dipping.

Nutrition Facts

Calories212kcal
Protein0.28%
Fat91.54%
Carbs8.18%

Properties

Glycemic Index
14.17
Glycemic Load
2.12
Inflammation Score
-1
Nutrition Score
2.4613043346807%

Flavonoids

Quercetin
0.04mg

Nutrients percent of daily need

Calories:212.19kcal
10.61%
Fat:21.94g
33.76%
Saturated Fat:3.83g
23.92%
Carbohydrates:4.41g
1.47%
Net Carbohydrates:4.4g
1.6%
Sugar:4.11g
4.57%
Cholesterol:6.43mg
2.14%
Sodium:307.91mg
13.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.15g
0.3%
Vitamin K:41.19µg
39.23%
Vitamin E:1.55mg
10.34%
Vitamin A:60.87IU
1.22%
Source:Allrecipes