Deep-Fried Masa Turnovers with Crab

Dairy Free
Health score
6%
Deep-Fried Masa Turnovers with Crab
45 min.
12
173kcal

Suggestions


Indulge in the delightful flavors of our Deep-Fried Masa Turnovers with Crab, a perfect dish for any occasion! These crispy, golden turnovers are not only a treat for the taste buds but also a feast for the eyes. With a rich filling of tender, shredded crabmeat combined with zesty green olives, piquant jalapeños, and aromatic herbs, each bite bursts with a medley of flavors that will leave your guests craving more.

What makes this recipe even more appealing is its dairy-free nature, making it suitable for a variety of dietary preferences. Whether you're hosting a casual gathering, preparing an elegant antipasti platter, or simply looking for a satisfying snack, these turnovers are sure to impress. The combination of freshly ground corn masa dough and a savory crab filling creates a unique texture that is both crispy on the outside and soft on the inside.

Ready in just 45 minutes, this recipe serves 12, making it an ideal choice for parties or family get-togethers. The process of making these turnovers is not only fun but also allows you to showcase your culinary skills. So gather your ingredients, roll up your sleeves, and get ready to create a dish that will be the star of your next meal!

Ingredients

  • 0.3 cup flour 
  • teaspoon double-acting baking powder 
  • cups i would have liked to use an version of masa but i couldn't find one at the time of making the tamal freshly ground for tortillas ( 17 ounces
  • 1.5 cups crab meat fresh shredded
  • 0.5 teaspoon marjoram dried
  • 0.3 teaspoon thyme dried
  •  garlic clove chopped
  • 0.5 cup olive green pitted chopped
  •  jalapeno chopped
  • 1.5 tablespoons olive oil 
  • 0.3 teaspoon oregano dried
  • tablespoons parsley fresh italian chopped
  • ounces plum tomatoes seeded chopped
  • 0.8 teaspoon salt 
  • tablespoons shortening 
  • 12 servings vegetable oil for frying
  • 12 servings water 
  • 0.8 cup onion white chopped

Equipment

  • bowl
  • frying pan
  • paper towels
  • blender
  • plastic wrap
  • kitchen thermometer
  • aluminum foil
  • ziploc bags

Directions

  1. Puree tomatoes in blender.
  2. Heat oil in large skillet over medium-high heat.
  3. Add onion and saut until beginning to brown, about 6 minutes.
  4. Add garlic and saut 30 seconds.
  5. Mix in olives, chiles, and dried herbs, then tomato puree. Reduce heat to medium. Simmer until most liquid is absorbed, stirring occasionally, about 5 minutes.
  6. Remove from heat.
  7. Mix in crab and parsley; season with salt.
  8. Combine fresh masa or masa harina mixture, lard, flour, baking powder, and salt in large bowl. Knead well, adding warm water by tablespoonfuls as needed until dough is soft but not sticky. Divide into 12 balls.
  9. Place on sheet of foil. Cover with plastic wrap.
  10. Cut out two 8-inch rounds from heavy-duty resealable plastic bag.
  11. Place 1 plastic round on bottom half of tortilla press.
  12. Place 1 dough round in center and top with second plastic round. Close tortilla press, pressing dough to 5-inch round. Peel off top plastic. Spoon 1 heaping tablespoon filling onto half of dough. Using plastic as aid, fold dough over filling, peel back plastic, and seal edges. Flip turnover onto hand; peel off bottom plastic.
  13. Place turnover on foil-lined sheet. Repeat with remaining dough and filling.
  14. Pour enough oil into large skillet to reach depth of 3/4 inch. Attach deep-fry thermometer and heat oil to 375F. Fry 3 turnovers at a time until deep golden brown, about 2 minutes per side.
  15. Transfer to paper towels to drain. Arrange turnovers on platter and serve.

Nutrition Facts

Calories173kcal
Protein14.2%
Fat43.19%
Carbs42.61%

Properties

Glycemic Index
27.58
Glycemic Load
2
Inflammation Score
-6
Nutrition Score
10.691739009774%

Flavonoids

Naringenin
0.13mg
Apigenin
1.44mg
Luteolin
0.07mg
Isorhamnetin
0.5mg
Kaempferol
0.09mg
Myricetin
0.13mg
Quercetin
2.27mg

Nutrients percent of daily need

Calories:173.13kcal
8.66%
Fat:8.5g
13.07%
Saturated Fat:1.45g
9.09%
Carbohydrates:18.86g
6.29%
Net Carbohydrates:16.87g
6.13%
Sugar:1.07g
1.19%
Cholesterol:8.82mg
2.94%
Sodium:458.84mg
19.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.29g
12.57%
Vitamin B12:1.89µg
31.5%
Vitamin B1:0.33mg
21.71%
Vitamin K:20.97µg
19.97%
Selenium:11.37µg
16.25%
Folate:60.44µg
15.11%
Copper:0.3mg
14.77%
Vitamin B3:2.45mg
12.27%
Zinc:1.7mg
11.36%
Vitamin B2:0.18mg
10.86%
Iron:1.92mg
10.65%
Phosphorus:106.3mg
10.63%
Vitamin C:8.62mg
10.45%
Magnesium:35.67mg
8.92%
Vitamin B6:0.17mg
8.45%
Manganese:0.16mg
8.03%
Fiber:1.99g
7.98%
Calcium:73.07mg
7.31%
Vitamin E:1.03mg
6.87%
Vitamin A:308.64IU
6.17%
Potassium:169.71mg
4.85%
Vitamin B5:0.18mg
1.8%
Source:Epicurious