Deep Fried Turkey

Gluten Free
Dairy Free
Popular
Health score
4%
Deep Fried Turkey
90 min.
54
477kcal

Suggestions

Ingredients

  • 0.3 cup creole seasoning 
  • gallons vegetable oil; peanut oil preferred for frying or as needed
  •  onion white
  • 12 pound turkey whole

Equipment

  • paper towels
  • pot
  • kitchen thermometer

Directions

  1. In a large stockpot or turkey fryer, heat oil to 400 degrees F (200 degrees C). Be sure to leave room for the turkey, or the oil will spill over.
  2. Layer a large platter with food-safe paper bags.
  3. Rinse turkey, and thoroughly pat dry with paper towels. Rub Creole seasoning over turkey inside and out. Make sure the hole at the neck is open at least 2 inches so the oil can flow freely through the bird.
  4. Place the whole onion and turkey in drain basket. The turkey should be placed in basket neck end first. Slowly lower basket into hot oil to completely cover turkey. Maintain the temperature of the oil at 350 degrees F (175 degrees C), and cook turkey for 3 1/2 minutes per pound, about 45 minutes.
  5. Carefully remove basket from oil, and drain turkey. Insert a meat thermometer into the thickest part of the thigh; the internal temperature must be 180 degrees F (80 degrees C). Finish draining turkey on the prepared platter.

Nutrition Facts

Calories477kcal
Protein12.97%
Fat86.36%
Carbs0.67%

Properties

Glycemic Index
1.09
Glycemic Load
0.15
Inflammation Score
-5
Nutrition Score
9.1030435613964%

Flavonoids

Isorhamnetin
0.1mg
Kaempferol
0.01mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:477.02kcal
23.85%
Fat:46.29g
71.21%
Saturated Fat:8.19g
51.19%
Carbohydrates:0.81g
0.27%
Net Carbohydrates:0.48g
0.17%
Sugar:0.24g
0.27%
Cholesterol:51.53mg
17.18%
Sodium:80.56mg
3.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.64g
31.28%
Vitamin E:6.99mg
46.63%
Vitamin B3:5.56mg
27.79%
Vitamin B6:0.46mg
22.9%
Selenium:15.35µg
21.93%
Vitamin B12:0.87µg
14.55%
Phosphorus:134.77mg
13.48%
Vitamin A:495.88IU
9.92%
Zinc:1.31mg
8.72%
Vitamin B2:0.14mg
8.41%
Vitamin B5:0.58mg
5.83%
Potassium:185.34mg
5.3%
Magnesium:19.76mg
4.94%
Iron:0.72mg
3.99%
Copper:0.06mg
3%
Vitamin B1:0.04mg
2.59%
Manganese:0.03mg
1.66%
Folate:6.56µg
1.64%
Vitamin D:0.21µg
1.43%
Fiber:0.33g
1.33%
Vitamin C:0.99mg
1.2%
Vitamin K:1.18µg
1.13%
Source:Allrecipes