Deep-Fried Turkey

Gluten Free
Dairy Free
Health score
35%
Deep-Fried Turkey
41 min.
8
13162kcal

Suggestions

Ingredients

  • 0.3 cup pepper black
  • 0.3 cup garlic powder 
  • gallons vegetable oil; peanut oil preferred 
  • tablespoons rub dry your favorite
  • cup salt 
  • 10 pound turkey 

Equipment

  • paper towels
  • pot

Directions

  1. Wash bird inside and out, and allow to drain. Rub turkey all over with House Seasoning. Coat turkey with dry rub. Allow the bird to sit until it reaches room temperature.
  2. Heat peanut oil in a turkey fryer or a very, very large stockpot to 350 degrees F. Lower turkey into hot oil, very carefully, making sure it is fully submerged. Fry turkey for 3 minutes per pound plus 5 minutes per bird.
  3. Remove turkey from oil and drain on paper towels.
  4. Serve with favorite Thanksgiving sides and salads.
  5. Mix ingredients together and store in an airtight container for up to 6 months.

Nutrition Facts

Calories13162kcal
Protein2.67%
Fat97.01%
Carbs0.32%

Properties

Glycemic Index
4.63
Glycemic Load
1.15
Inflammation Score
-9
Nutrition Score
41.420869537022%

Nutrients percent of daily need

Calories:13162.35kcal
658.12%
Fat:1442.6g
2219.39%
Saturated Fat:245.94g
1537.1%
Carbohydrates:10.76g
3.59%
Net Carbohydrates:8.11g
2.95%
Sugar:0.5g
0.55%
Cholesterol:289.85mg
96.62%
Sodium:14603.73mg
634.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:89.2g
178.4%
Vitamin E:223.37mg
1489.12%
Vitamin B3:30.89mg
154.46%
Vitamin B6:2.57mg
128.42%
Selenium:87.98µg
125.69%
Vitamin B12:4.91µg
81.85%
Phosphorus:780.69mg
78.07%
Manganese:1.17mg
58.43%
Zinc:7.68mg
51.23%
Vitamin B2:0.77mg
45.32%
Vitamin B5:3.42mg
34.23%
Potassium:1097.96mg
31.37%
Iron:5.5mg
30.54%
Magnesium:121.58mg
30.4%
Vitamin K:30.12µg
28.69%
Copper:0.47mg
23.35%
Vitamin B1:0.24mg
15.73%
Fiber:2.65g
10.6%
Calcium:101.6mg
10.16%
Folate:34.29µg
8.57%
Vitamin D:1.21µg
8.05%
Vitamin A:292.2IU
5.84%