Deep South Fried Chicken

Dairy Free
Popular
Health score
3%
Deep South Fried Chicken
45 min.
8
458kcal

Suggestions


There's something exceptionally comforting about a plate of Deep South Fried Chicken. This beloved classic has captured the hearts and taste buds of many for good reason. The crispy, golden-brown exterior gives way to tender, juicy chicken, creating a delightful contrast that keeps you coming back for more. Whether you’re hosting a family gathering or simply seeking a satisfying weeknight dinner, this recipe brings a touch of Southern charm to your table.

What makes this Deep South Fried Chicken even more enticing is its simplicity. With just a handful of ingredients that you likely already have in your pantry, and requiring only about 45 minutes of your time, this dish is perfect for both seasoned home cooks and those looking to try their hand at frying for the first time. Plus, it's dairy-free, making it an excellent choice for those with dietary restrictions.

Imagine sinking your teeth into those perfectly fried pieces, bursting with flavor from the seasoning, and enjoying the rich aroma that fills your kitchen. Pair it with classic sides like coleslaw or cornbread, and you’ve got yourself a meal that feels like a warm hug. Get ready to impress your family and friends with this quintessential recipe that embodies the essence of Southern cooking!

Ingredients

  • cups flour all-purpose
  • teaspoon ground pepper black
  • teaspoon salt 
  • cup shortening 
  • pound meat from a rotisserie chicken whole cut into pieces

Equipment

  • frying pan

Directions

  1. Heat the shortening in a large, cast iron skillet over medium-high heat.
  2. In a brown paper lunch bag, combine the flour, salt, and pepper. Shake two chicken pieces in the bag to coat, and place them in the skillet. Repeat until all of the chicken is coated and in the skillet.
  3. Fry the chicken over medium-high heat until all of the pieces have been browned on both sides. Turn the heat to medium-low, cover, and cook for 25 minutes.
  4. Remove the lid, and increase heat to medium-high. Continue frying until chicken pieces are a deep golden brown, and the juices run clear.

Nutrition Facts

Calories458kcal
Protein11.72%
Fat67.26%
Carbs21.02%

Properties

Glycemic Index
13.38
Glycemic Load
17.28
Inflammation Score
-3
Nutrition Score
9.1356521585713%

Nutrients percent of daily need

Calories:457.93kcal
22.9%
Fat:34.14g
52.52%
Saturated Fat:8.8g
55.03%
Carbohydrates:24.01g
8%
Net Carbohydrates:23.1g
8.4%
Sugar:0.09g
0.1%
Cholesterol:40.82mg
13.61%
Sodium:330.49mg
14.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.38g
26.76%
Vitamin B3:5.55mg
27.75%
Selenium:18.44µg
26.35%
Vitamin B1:0.28mg
18.89%
Folate:60.5µg
15.12%
Vitamin K:14.95µg
14.24%
Vitamin B2:0.22mg
12.95%
Manganese:0.26mg
12.8%
Vitamin E:1.76mg
11.7%
Phosphorus:114.16mg
11.42%
Iron:1.98mg
11.03%
Vitamin B6:0.21mg
10.26%
Vitamin B5:0.81mg
8.1%
Zinc:0.94mg
6.24%
Magnesium:18.2mg
4.55%
Potassium:139.69mg
3.99%
Copper:0.07mg
3.73%
Fiber:0.91g
3.63%
Vitamin B12:0.17µg
2.81%
Vitamin A:77.57IU
1.55%
Calcium:12.22mg
1.22%
Vitamin C:0.87mg
1.06%
Source:Allrecipes