Dee's Dark Chocolate Granola

Gluten Free
Dairy Free
Health score
5%
Dee's Dark Chocolate Granola
30 min.
8
209kcal

Suggestions

Ingredients

  • tablespoons butter spread flavored such as I Can't Believe It's Not Butter!® Spread
  • 0.5 cup brown sugar 
  • 0.3 cup chocolate chips dark
  • teaspoon ground cinnamon 
  • tablespoons honey 
  • cups oats quaker oats® such as
  • tablespoons peanut butter 
  • 0.3 teaspoon salt 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with aluminum foil and spray with nonstick cooking spray.
  2. Melt together the brown sugar, peanut butter, honey, butter flavored spread, and vanilla extract in a small saucepan over low heat. Stir until well combined; remove from heat.
  3. Combine the oats, cinnamon, and salt in a large bowl.
  4. Pour the brown sugar mixture into bowl; stir well to combine. Stir in the chocolate chips, dried cranberries, and almonds. Spoon into the prepared pan; pat down and spread evenly.
  5. Bake in preheated oven until browned, 15 to 20 minutes.

Nutrition Facts

Calories209kcal
Protein7.67%
Fat21.71%
Carbs70.62%

Properties

Glycemic Index
13.91
Glycemic Load
7.03
Inflammation Score
-2
Nutrition Score
6.1073912158608%

Nutrients percent of daily need

Calories:208.7kcal
10.43%
Fat:5.15g
7.92%
Saturated Fat:2.26g
14.15%
Carbohydrates:37.67g
12.56%
Net Carbohydrates:35.01g
12.73%
Sugar:21.76g
24.17%
Cholesterol:0.06mg
0.02%
Sodium:101.83mg
4.43%
Alcohol:0.17g
100%
Alcohol %:0.4%
100%
Protein:4.09g
8.19%
Manganese:0.87mg
43.69%
Fiber:2.66g
10.64%
Phosphorus:105.05mg
10.5%
Magnesium:38.48mg
9.62%
Selenium:6.55µg
9.35%
Zinc:1.06mg
7.08%
Vitamin B1:0.1mg
6.99%
Iron:1.16mg
6.43%
Copper:0.12mg
5.97%
Potassium:158.26mg
4.52%
Calcium:44.47mg
4.45%
Vitamin B3:0.85mg
4.24%
Vitamin E:0.55mg
3.64%
Vitamin B5:0.34mg
3.36%
Vitamin B2:0.05mg
3.09%
Folate:11.41µg
2.85%
Vitamin B6:0.05mg
2.72%
Source:Allrecipes