Dee's Special Chicken

Gluten Free
Dairy Free
Health score
9%
Dee's Special Chicken
45 min.
4
137kcal

Suggestions

Ingredients

  • teaspoon rosemary dried
  • teaspoon sage dried
  • teaspoon thyme leaves dried
  • sprigs parsley fresh for garnish
  • cloves garlic 
  • servings salt and pepper to taste
  •  chicken breast halves boneless skinless

Equipment

  • slow cooker

Directions

  1. Salt and pepper the chicken breasts and broil them until golden brown.
  2. Place the chicken in a slow cooker with the rosemary, sage, thyme, garlic and beer. Cook on high for 3 to 4 hours.
  3. Remove the chicken breasts, garnish with parsley and serve.

Nutrition Facts

Calories137kcal
Protein74.29%
Fat20.48%
Carbs5.23%

Properties

Glycemic Index
33
Glycemic Load
0.43
Inflammation Score
-4
Nutrition Score
12.086521542591%

Flavonoids

Apigenin
1.08mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.15mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:136.56kcal
6.83%
Fat:2.98g
4.58%
Saturated Fat:0.66g
4.1%
Carbohydrates:1.71g
0.57%
Net Carbohydrates:1.49g
0.54%
Sugar:0.05g
0.06%
Cholesterol:72.32mg
24.11%
Sodium:326.07mg
14.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.32g
48.64%
Vitamin B3:11.84mg
59.19%
Selenium:36.81µg
52.59%
Vitamin B6:0.91mg
45.26%
Phosphorus:245.02mg
24.5%
Vitamin B5:1.64mg
16.39%
Potassium:441.5mg
12.61%
Vitamin K:13.22µg
12.59%
Magnesium:31.47mg
7.87%
Vitamin B2:0.12mg
7.04%
Manganese:0.11mg
5.72%
Vitamin B1:0.08mg
5.56%
Zinc:0.73mg
4.87%
Iron:0.85mg
4.73%
Vitamin C:3.57mg
4.33%
Vitamin B12:0.23µg
3.77%
Copper:0.05mg
2.37%
Calcium:20.06mg
2.01%
Vitamin A:88.18IU
1.76%
Vitamin E:0.24mg
1.62%
Folate:6.25µg
1.56%
Source:Allrecipes