Delicious Chocolate Shake

Health score
10%
Delicious Chocolate Shake
10 min.
1
479kcal

Suggestions


Indulge your taste buds with our Delicious Chocolate Shake, a heavenly treat that promises to satisfy your chocolate cravings in just 10 minutes! Perfect for a quick afternoon pick-me-up or a delightful dessert, this shake is a rich blend of creamy chocolate ice cream and velvety milk, enhanced with a touch of powdered chocolate drink mix for that extra burst of flavor.

Imagine the smooth, luscious texture as you take your first sip, the chocolatey goodness enveloping your senses and transporting you to a world of pure bliss. With each gulp, you’ll experience the perfect balance of sweetness and creaminess, making it an irresistible choice for chocolate lovers everywhere.

This shake is not only delicious but also packs a punch with 479 calories, making it a satisfying beverage that can double as a quick meal replacement. With a caloric breakdown that includes a delightful mix of protein, fat, and carbohydrates, it’s a treat you can enjoy without guilt. Whether you’re hosting a gathering, treating yourself after a long day, or simply looking to cool down on a hot day, this chocolate shake is sure to impress.

So grab your blender and get ready to whip up this delightful beverage that’s as easy to make as it is to enjoy. Your taste buds will thank you!

Ingredients

  • scoops ice-cream chocolate shell 
  • tablespoons liquid malt extract 
  • cup milk 

Equipment

  • blender

Directions

  1. In a blender, combine ice cream, drink mix powder and milk. Blend until smooth.
  2. Pour into glasses and serve.

Nutrition Facts

Calories479kcal
Protein11.8%
Fat42.54%
Carbs45.66%

Properties

Glycemic Index
88
Glycemic Load
22.15
Inflammation Score
-7
Nutrition Score
16.041304261788%

Nutrients percent of daily need

Calories:478.6kcal
23.93%
Fat:23.38g
35.96%
Saturated Fat:14.04g
87.74%
Carbohydrates:56.45g
18.82%
Net Carbohydrates:54.86g
19.95%
Sugar:50.5g
56.11%
Cholesterol:76.8mg
25.6%
Sodium:237.59mg
10.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.96mg
1.32%
Protein:14.59g
29.18%
Calcium:476.78mg
47.68%
Phosphorus:427.06mg
42.71%
Vitamin B2:0.69mg
40.82%
Vitamin B12:1.79µg
29.81%
Potassium:778.06mg
22.23%
Vitamin D:2.95µg
19.65%
Magnesium:77.79mg
19.45%
Vitamin A:969.04IU
19.38%
Vitamin B5:1.71mg
17.1%
Vitamin B1:0.25mg
16.51%
Selenium:9.74µg
13.91%
Vitamin B6:0.27mg
13.33%
Zinc:1.87mg
12.5%
Manganese:0.22mg
11.03%
Copper:0.2mg
10.13%
Iron:1.3mg
7.25%
Folate:26.18µg
6.55%
Fiber:1.6g
6.38%
Vitamin B3:1.13mg
5.66%
Vitamin E:0.56mg
3.72%
Vitamin K:1.72µg
1.64%
Vitamin C:1.24mg
1.51%
Source:Allrecipes