Delicious Cinnamon Baked Apples

Vegetarian
Gluten Free
Popular
Delicious Cinnamon Baked Apples
Download PDF
Dessert
60 min.
6
149kcal

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Ingredients

  • 6 large apples cored peeled sliced
  • 2 tablespoons brown sugar 
  • 1 teaspoon butter 
  • 3 teaspoons ground cinnamon 
  • 1 teaspoon ground nutmeg 
  • 3 teaspoons tsp vanilla sugar 
  • 3.5 tablespoons water 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a large baking dish with the butter.
  2. Mix brown sugar, vanilla sugar, cinnamon, and nutmeg in a small bowl.
  3. Layer about 1/3 of the apples in prepared baking dish; sprinkle with 1/3 of the sugar mixture. Repeat layers twice more.
  4. Bake in preheated oven for 30 minutes.
  5. Pour water over apples and continue baking until tender, about 15 minutes more.

Nutrition Facts

Calories149kcal
Protein1.59%
Fat6.56%
Carbs91.85%

Properties

Glycemic Index
37.85
Glycemic Load
9.61
Inflammation Score
-3
Nutrition Score
4.2621739035391%

Flavonoids

Cyanidin
3.5mg
Peonidin
0.04mg
Catechin
2.9mg
Epigallocatechin
0.58mg
Epicatechin
16.79mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.42mg
Luteolin
0.27mg
Kaempferol
0.31mg
Quercetin
8.94mg

Nutrients percent of daily need

Calories:149.05kcal
7.45%
Fat:1.19g
1.84%
Saturated Fat:0.58g
3.63%
Carbohydrates:37.66g
12.55%
Net Carbohydrates:31.71g
11.53%
Sugar:29.19g
32.43%
Cholesterol:1.79mg
0.6%
Sodium:9.32mg
0.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.65g
1.3%
Fiber:5.95g
23.81%
Manganese:0.26mg
13.25%
Vitamin C:10.31mg
12.49%
Potassium:249.65mg
7.13%
Vitamin K:5.28µg
5.03%
Vitamin B6:0.1mg
4.76%
Copper:0.07mg
3.52%
Vitamin B2:0.06mg
3.48%
Magnesium:12.82mg
3.21%
Vitamin E:0.44mg
2.96%
Vitamin A:144.54IU
2.89%
Calcium:27.82mg
2.78%
Phosphorus:26.24mg
2.62%
Vitamin B1:0.04mg
2.62%
Iron:0.39mg
2.17%
Folate:7.07µg
1.77%
Vitamin B5:0.15mg
1.46%
Vitamin B3:0.23mg
1.13%
Gluten FreeLacto Ovo VegetarianDessertApplesPopular
Source:Allrecipes

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