Deluxe Blackberry Pie

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
12%
Deluxe Blackberry Pie
70 min.
8
64kcal

Suggestions

Ingredients

  • cups blackberries fresh
  • tablespoons blackberry brandy 
  • tablespoons cornstarch 
  • tablespoon ground cinnamon 
  • teaspoon ground nutmeg 
  • tablespoon sugar white

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • blender

Directions

  1. Puree two cups of the blackberries in a blender until liquid. Strain out the seeds, and pour into a saucepan.
  2. Whisk in 1 1/4 cups sugar. Cook over a medium heat until boiling, stirring constantly and scraping bottom. Keep at a boil for 5 minutes, and then remove from heat.
  3. Mix cornstarch and brandy in a cup. When well mixed, whisk into pan; stir until mixture returns to a boil.
  4. Remove from heat. Stir in the nutmeg and cinnamon. Check the consistency of the mixture; it should be like a thin pudding. If necessary, add cornstarch and water mixed at a 2:1 ratio to thicken.
  5. Fill the pie shell with the remaining two cups of blackberries.
  6. Pour the blackberry puree over the fresh berries, covering evenly. Use either strips of dough criss crossed to cover, or cover with a solid sheet of dough with slits cut in it. Dust with sugar on top.
  7. Bake in a preheated 400 degrees F (205 degrees C) oven for 35 minutes, or until crust is browned.

Nutrition Facts

Calories64kcal
Protein7.06%
Fat6.9%
Carbs86.04%

Properties

Glycemic Index
23.14
Glycemic Load
1.89
Inflammation Score
-4
Nutrition Score
5.6052174205365%

Flavonoids

Cyanidin
71.96mg
Pelargonidin
0.32mg
Peonidin
0.15mg
Catechin
26.68mg
Epigallocatechin
0.07mg
Epicatechin
3.36mg
Epigallocatechin 3-gallate
0.49mg
Kaempferol
0.19mg
Myricetin
0.48mg
Quercetin
2.58mg

Nutrients percent of daily need

Calories:64.42kcal
3.22%
Fat:0.46g
0.71%
Saturated Fat:0.08g
0.49%
Carbohydrates:12.99g
4.33%
Net Carbohydrates:8.56g
3.11%
Sugar:5.1g
5.67%
Cholesterol:0mg
0%
Sodium:1.27mg
0.06%
Alcohol:1.25g
100%
Alcohol %:1.92%
100%
Protein:1.07g
2.13%
Manganese:0.65mg
32.49%
Vitamin C:15.17mg
18.38%
Fiber:4.43g
17.74%
Vitamin K:14.57µg
13.87%
Copper:0.13mg
6.38%
Vitamin E:0.87mg
5.77%
Folate:18.25µg
4.56%
Magnesium:15.58mg
3.89%
Potassium:122.05mg
3.49%
Vitamin A:157.29IU
3.15%
Calcium:31.45mg
3.15%
Iron:0.56mg
3.1%
Zinc:0.41mg
2.73%
Vitamin B3:0.48mg
2.41%
Vitamin B5:0.2mg
2.02%
Phosphorus:17.68mg
1.77%
Vitamin B6:0.02mg
1.18%
Vitamin B2:0.02mg
1.16%
Vitamin B1:0.02mg
1.05%
Source:Allrecipes