Deluxe Cheeseburger Melt (Cooking for 2)

Health score
13%
Deluxe Cheeseburger Melt (Cooking for 2)
30 min.
2
274kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a mouthwatering twist on a classic favorite? Introducing the Deluxe Cheeseburger Melt, a delightful dish that combines the comforting flavors of a cheeseburger with the heartiness of a casserole. Perfectly portioned for two, this recipe is not only quick to prepare—ready in just 30 minutes—but also packs a punch with its deliciously satisfying ingredients.

Imagine the savory taste of lean ground turkey mingling with a creamy mushroom soup and vibrant mixed vegetables, all topped with a generous layer of reduced-fat Cheddar cheese. This dish is a fantastic way to enjoy a comforting meal without the guilt, as it boasts a balanced caloric profile with only 274 calories per serving. The use of Bisquick Heart Smart® mix adds a delightful base that complements the rich flavors above it, creating a melt-in-your-mouth experience that will leave you craving more.

Whether you're looking for a quick weeknight dinner or a cozy lunch, the Deluxe Cheeseburger Melt is sure to impress. It's a fantastic way to bring the family together around the table, and with its simple preparation, you can spend less time cooking and more time enjoying the company of your loved ones. So grab your apron and get ready to indulge in this scrumptious dish that’s as fun to make as it is to eat!

Ingredients

  • 0.5 cup mushroom stems and pieces canned reduced-fat reduced-sodium
  • tablespoons eggs fat-free
  • 0.8 cup savory vegetable mixed frozen
  • 0.3 lb pd of ground turkey lean
  • 0.3 cup cheddar cheese shredded reduced-fat ()
  • tablespoon water 
  • 0.3 cup baking mix bisquick heart smart®

Equipment

  • bowl
  • frying pan
  • oven
  • loaf pan

Directions

  1. Heat oven to 400F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir together Bisquick mix, water, egg product and 1/4 cup of the cheese; spread in pan.
  2. In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until brown; drain. Stir in soup and vegetables; heat until hot.
  3. Spoon turkey mixture over batter in pan.
  4. Sprinkle with remaining 2 tablespoons cheese.
  5. Bake about 20 minutes or until edges are light golden brown.

Nutrition Facts

Calories274kcal
Protein34.26%
Fat26.02%
Carbs39.72%

Properties

Glycemic Index
22.5
Glycemic Load
2.91
Inflammation Score
-9
Nutrition Score
17.250434963599%

Nutrients percent of daily need

Calories:273.64kcal
13.68%
Fat:7.95g
12.23%
Saturated Fat:2.47g
15.41%
Carbohydrates:27.3g
9.1%
Net Carbohydrates:23.65g
8.6%
Sugar:3.47g
3.86%
Cholesterol:92.08mg
30.69%
Sodium:632.54mg
27.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.55g
47.11%
Vitamin A:3589.8IU
71.8%
Phosphorus:383.62mg
38.36%
Vitamin B3:7.29mg
36.43%
Vitamin B6:0.6mg
29.91%
Selenium:20.89µg
29.84%
Potassium:770.55mg
22.02%
Vitamin B2:0.3mg
17.87%
Calcium:172.72mg
17.27%
Vitamin B1:0.24mg
16.07%
Fiber:3.65g
14.62%
Folate:57.83µg
14.46%
Zinc:1.87mg
12.49%
Manganese:0.24mg
12.15%
Iron:1.96mg
10.87%
Magnesium:41.93mg
10.48%
Vitamin B5:1.04mg
10.4%
Vitamin B12:0.57µg
9.47%
Vitamin C:7.16mg
8.68%
Copper:0.14mg
7.1%
Vitamin D:0.54µg
3.58%
Vitamin E:0.23mg
1.53%
Vitamin K:1.43µg
1.36%