Deluxe Roast Beef Sandwich

Dairy Free
Health score
20%
Deluxe Roast Beef Sandwich
45 min.
1
301kcal

Suggestions


If you're looking for a delectable yet simple meal that’s perfect for lunch or dinner, look no further than the Deluxe Roast Beef Sandwich! This mouthwatering creation combines bold flavors with fresh ingredients, making each bite a satisfying experience. With a perfect balance of protein, healthy fats, and carbs, this sandwich is not just delicious but also a well-rounded meal that can be enjoyed any time of the day.

What sets this roast beef sandwich apart is its delightful combination of zesty chili sauce and prepared horseradish, which infuses the dish with a spirited kick. Layered with tender, thinly sliced deli roast beef, crisp romaine lettuce, juicy tomato slices, and crunchy red onion, every element contributes to a symphony of textures and tastes. The addition of light mayonnaise ties it all together while keeping the dish dairy-free, ensuring it accommodates various dietary preferences.

Ready in just 45 minutes, this sandwich is as quick to prepare as it is delightful to devour. Whether you’re enjoying a solo lunch or inviting friends over for a casual dinner, the Deluxe Roast Beef Sandwich is sure to impress. So grab your ingredients, and let's get started on crafting this hearty, flavorful meal that’s both satisfying and simple to make!

Ingredients

  • teaspoons chili sauce 
  • teaspoons horseradish prepared
  •  romaine lettuce leaf 
  • tablespoon mayonnaise light
  • 0.1 inch onion red separated
  • ounces deli roast beef thinly sliced
  • ounce cocktail rye bread 
  • 0.5 inch tomatoes 

Equipment

    Directions

    1. Combine first 3 ingredients.
    2. Spread mayonnaise mixture on one bread slice. Top with lettuce leaf, roast beef, tomato slices, onion, and remaining bread slice.

    Nutrition Facts

    Calories301kcal
    Protein31.89%
    Fat24.29%
    Carbs43.82%

    Properties

    Glycemic Index
    152.33
    Glycemic Load
    12.91
    Inflammation Score
    -9
    Nutrition Score
    22.864782706551%

    Flavonoids

    Naringenin
    0.01mg
    Luteolin
    0.01mg
    Isorhamnetin
    0.02mg
    Kaempferol
    0.01mg
    Quercetin
    0.69mg

    Nutrients percent of daily need

    Calories:301.34kcal
    15.07%
    Fat:8.14g
    12.53%
    Saturated Fat:1.88g
    11.77%
    Carbohydrates:33.04g
    11.01%
    Net Carbohydrates:28.58g
    10.39%
    Sugar:5.19g
    5.77%
    Cholesterol:50.72mg
    16.91%
    Sodium:1915.97mg
    83.3%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:24.05g
    48.11%
    Vitamin C:43.91mg
    53.22%
    Vitamin A:2531.35IU
    50.63%
    Vitamin B3:8.77mg
    43.85%
    Vitamin K:37.65µg
    35.86%
    Selenium:24.09µg
    34.41%
    Calcium:297.41mg
    29.74%
    Folate:115.6µg
    28.9%
    Manganese:0.54mg
    27.11%
    Zinc:3.89mg
    25.95%
    Phosphorus:254.21mg
    25.42%
    Vitamin B12:1.45µg
    24.1%
    Vitamin B6:0.43mg
    21.42%
    Iron:3.81mg
    21.15%
    Vitamin B1:0.32mg
    21.07%
    Vitamin B2:0.32mg
    19%
    Fiber:4.47g
    17.87%
    Potassium:470.83mg
    13.45%
    Magnesium:48.81mg
    12.2%
    Copper:0.2mg
    10.04%
    Vitamin B5:0.56mg
    5.63%
    Vitamin E:0.73mg
    4.87%
    Source:My Recipes