45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 321g
Price Per Serving: 2.51$
405kcal
Nutrition
Calories: 405kcal
Protein: 58.39%
Fat: 29.69%
Carbs: 11.92%
Ingredients
- 0.5 cup breadcrumbs
- 0.3 cup parsley fresh chopped
- 0.3 teaspoon pepper fresh black
- 0.3 cup mustard (Dijon or Dijonaisse)
- 0.5 teaspoon salt
- 2.5 lbs chicken thighs skinless
- 1 tablespoon worcestershire sauce
Equipment
Nutrition Facts
Properties
Nutrition Score
28.728695652174%
Flavonoids
Nutrients percent of daily need