Deviled Egg Salad

Vegetarian
Gluten Free
Dairy Free
Popular
Health score
12%
Deviled Egg Salad
25 min.
4
357kcal

Suggestions


If you're looking for a dish that perfectly balances flavor, texture, and nutrition, look no further than this delightful Deviled Egg Salad! This vibrant and satisfying recipe takes the classic deviled egg and transforms it into a wholesome salad that's not only vegetarian, but also gluten-free and dairy-free, making it suitable for a variety of dietary preferences.

Ready in just 25 minutes and packed with savory ingredients like crunchy celery, zesty green onions, and sweet red bell peppers, this dish is as appealing to the eye as it is to the palate. With each creamy bite, you'll experience the rich taste of perfectly hard-boiled eggs blended with a tangy Dijon mustard and a hint of heat from Tabasco sauce. The light touch of mayonnaise enhances the richness of the eggs without overwhelming them, ensuring that every mouthful is a harmonious blend of flavors.

Perfect as a side dish at gatherings, a main course for lunch, or a delightful addition to your meal prep, this Deviled Egg Salad is bound to become a favorite in your household. Its versatility and ease of preparation make it a go-to recipe for busy days or when you want to impress your guests with minimal effort. Don’t miss out on this popular dish that promises to elevate your dining experience!

Ingredients

  • 12 large eggs 
  • 0.3 cup green onion chopped
  • 0.5 cup celery chopped
  • 0.5 cup bell pepper red chopped
  • tablespoons dijon mustard 
  • 0.3 cup mayonnaise 
  • tablespoon sherry vinegar 
  • 0.3 teaspoon tabasco to taste (more or less )
  • 0.5 teaspoon paprika to taste (more or less )
  • 0.5 teaspoon pepper black to taste (more or less )
  • 0.3 teaspoon salt to taste (more )

Equipment

  • bowl
  • sauce pan
  • pot
  • kitchen timer
  • steamer basket

Directions

  1. Hard boil the eggs: The easiest way to make hard boiled eggs that are easy to peel is to steam them. Fill a saucepan with 1 inch of water and insert a steamer basket. (If you don't have a steamer basket, that's ok.)
  2. Bring the water to a boil, gently place the eggs in the steamer basket or directly in the saucepan. Cover the pot. Set your timer for 15 minutes.
  3. Remove eggs and set in icy cold water to cool.
  4. For more advice, see our How to Steam Hard Boiled Eggs. (You can also pressure cook them.)
  5. Prep the eggs and veggies: Chop the eggs coarsely and put them into a large bowl.
  6. Add the green onion, celery, and red bell pepper.
  7. Make the salad: In small bowl, mix together the mayo, mustard, vinegar, and Tabasco. Gently stir the mayo dressing into the bowl with the eggs and vegetables.
  8. Add the paprika and salt and black pepper. Adjust seasonings to taste.
  9. Best served chilled.

Nutrition Facts

Calories357kcal
Protein22.54%
Fat73.09%
Carbs4.37%

Properties

Glycemic Index
56.25
Glycemic Load
0.5
Inflammation Score
-7
Nutrition Score
20.250435020613%

Flavonoids

Apigenin
0.36mg
Luteolin
0.25mg
Kaempferol
0.12mg
Quercetin
0.76mg

Nutrients percent of daily need

Calories:356.69kcal
17.83%
Fat:28.61g
44.02%
Saturated Fat:6.93g
43.28%
Carbohydrates:3.85g
1.28%
Net Carbohydrates:2.62g
0.95%
Sugar:1.9g
2.11%
Cholesterol:565.84mg
188.61%
Sodium:578.35mg
25.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.85g
39.7%
Selenium:49.16µg
70.23%
Vitamin K:49.15µg
46.81%
Vitamin B2:0.73mg
42.69%
Vitamin A:1654.51IU
33.09%
Phosphorus:320.71mg
32.07%
Vitamin C:25.64mg
31.08%
Vitamin B5:2.46mg
24.59%
Vitamin B12:1.36µg
22.62%
Folate:89.25µg
22.31%
Vitamin D:3.04µg
20.25%
Vitamin E:2.65mg
17.68%
Iron:3.08mg
17.1%
Vitamin B6:0.34mg
16.77%
Zinc:2.11mg
14.09%
Calcium:103.09mg
10.31%
Potassium:322.23mg
9.21%
Manganese:0.16mg
7.83%
Magnesium:27.7mg
6.92%
Copper:0.14mg
6.78%
Vitamin B1:0.09mg
6.22%
Fiber:1.23g
4.92%
Vitamin B3:0.44mg
2.19%