Deviled Eggs I

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Deviled Eggs I
20 min.
6
96kcal

Suggestions


Deviled Eggs I is a delightful appetizer that’s perfect for any gathering, whether it’s a festive celebration or a casual get-together. This recipe offers a unique twist on the classic deviled eggs, catering to those with specific dietary needs. Being vegetarian, gluten-free, dairy-free, and low FODMAP, it ensures that everyone at the table can indulge without worry.

Ready in just 20 minutes, these deviled eggs are not only quick to prepare but also boast a creamy, tangy filling that’s sure to impress your guests. The combination of mayonnaise, mustard powder, and paprika creates a rich flavor profile that enhances the natural taste of the eggs. Each bite is a perfect balance of velvety goodness and a hint of spice, making them an ideal starter or snack.

With only 96 calories per serving, these deviled eggs are a guilt-free treat that doesn’t compromise on taste. They are a fantastic addition to your antipasti platter or a standout appetizer at your next soirée. Whether you’re hosting a party or simply looking for a delicious snack, this recipe is sure to become a favorite in your culinary repertoire.

Ingredients

  • 6  eggs 
  • 2 tablespoons mayonnaise 
  • 0.5 teaspoon ground mustard 
  • 0.5 teaspoon paprika 

Equipment

  • mixing bowl
  • pot

Directions

  1. Place eggs in a pot of salted water. Bring the water to a boil, and let eggs cook in boiling water until they are hard boiled, approximately 10 to 15 minutes.
  2. Drain eggs, and let cool.
  3. Cut eggs in half, lengthwise.
  4. Remove the egg yolks and mash them together in a small mixing bowl.
  5. Mix in the paprika, mayonnaise, and dry mustard. Spoon mixture into the egg whites; cool and serve.

Nutrition Facts

Calories96kcal
Protein23.98%
Fat73.99%
Carbs2.03%

Properties

Glycemic Index
10.83
Glycemic Load
0.02
Inflammation Score
-2
Nutrition Score
4.6708695313529%

Nutrients percent of daily need

Calories:95.97kcal
4.8%
Fat:7.76g
11.93%
Saturated Fat:1.93g
12.06%
Carbohydrates:0.48g
0.16%
Net Carbohydrates:0.4g
0.15%
Sugar:0.22g
0.24%
Cholesterol:165.64mg
55.21%
Sodium:92.25mg
4.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.66g
11.31%
Selenium:13.97µg
19.96%
Vitamin B2:0.2mg
12.03%
Phosphorus:90mg
9%
Vitamin K:7.88µg
7.51%
Vitamin B5:0.69mg
6.88%
Vitamin B12:0.4µg
6.62%
Vitamin A:322.77IU
6.46%
Vitamin D:0.89µg
5.93%
Folate:21.26µg
5.32%
Iron:0.83mg
4.61%
Vitamin E:0.67mg
4.48%
Vitamin B6:0.08mg
3.97%
Zinc:0.59mg
3.95%
Calcium:25.84mg
2.58%
Potassium:66.68mg
1.91%
Copper:0.03mg
1.74%
Magnesium:6.24mg
1.56%
Vitamin B1:0.02mg
1.33%
Source:Allrecipes