Deviled Eggs II

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Deviled Eggs II
35 min.
12
40kcal

Suggestions

Ingredients

  •  eggs 
  • leaves lettuce 
  • tablespoon mayonnaise 
  • 0.3 teaspoon mustard prepared
  • teaspoon paprika 
  • 12 servings salt and pepper to taste
  • teaspoon vinegar white

Equipment

  • mixing bowl
  • pot

Directions

  1. Place eggs in a pot of salted water. Bring the water to a boil, and let eggs cook in boiling water until they are hard boiled, approximately 10 to 15 minutes.
  2. Drain eggs, and let cool. Once cool, remove the shell, cut the eggs in half lengthwise and scoop out the yolks.
  3. Place the yolks in a medium-size mixing bowl and mash them. Blend in vinegar, mayonnaise, mustard, salt and pepper. You may need to add more mayonnaise to hold the mixture together, but it should be slightly dry.
  4. Carefully put the egg yolk mixture back into the egg whites but do not pack it. There will be enough mixture so the whites are overfilled.
  5. Sprinkle with paprika.
  6. Place on bed of lettuce and/or garnish with parsley. Cool before serving.

Nutrition Facts

Calories40kcal
Protein28.65%
Fat68.31%
Carbs3.04%

Properties

Glycemic Index
14.92
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
2.331304365688%

Flavonoids

Quercetin
0.02mg

Nutrients percent of daily need

Calories:40.19kcal
2.01%
Fat:2.99g
4.6%
Saturated Fat:0.83g
5.18%
Carbohydrates:0.3g
0.1%
Net Carbohydrates:0.22g
0.08%
Sugar:0.13g
0.15%
Cholesterol:82.33mg
27.44%
Sodium:233.84mg
10.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.82g
5.65%
Selenium:6.83µg
9.76%
Vitamin B2:0.1mg
6.07%
Phosphorus:44.72mg
4.47%
Vitamin A:208.42IU
4.17%
Vitamin B5:0.34mg
3.45%
Vitamin B12:0.2µg
3.29%
Vitamin D:0.44µg
2.95%
Folate:10.87µg
2.72%
Iron:0.43mg
2.4%
Vitamin K:2.42µg
2.31%
Vitamin E:0.32mg
2.14%
Vitamin B6:0.04mg
2.08%
Zinc:0.3mg
1.97%
Calcium:13.25mg
1.32%
Potassium:36.48mg
1.04%
Source:Allrecipes