Vegetarian Deviled Eggs with Zip Recipe - What She Ate

Health score

1%

Deviled Eggs with Zip

Antipasti Starter Snack Appetizer

45 min.

12

85kcal

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Ingredients

12 eggs
2 tablespoons mayonnaise
1 teaspoon mustard hot chinese prepared
12 servings paprika for garnish
12 servings salt and pepper to taste
2 teaspoons mustard yellow

Equipment

Nutrition Facts

Calories85kcal

Protein27.59%

Fat65.51%

Carbs6.9%

Properties

Glycemic Index

10.75

Glycemic Load

0.07

Inflammation Score

-6

Nutrition Score

6.1804347826087%

Nutrients percent of daily need

Calories:85.19kcal

4.26%

Fat:6.23g

9.58%

Saturated Fat:1.7g

10.6%

Carbohydrates:1.48g

0.49%

Net Carbohydrates:0.72g

0.26%

Sugar:0.4g

0.45%

Cholesterol:164.66mg

54.89%

Sodium:286.2mg

12.44%

Protein:5.9g

11.8%

Vitamin A:1225.08IU

24.5%

Selenium:14.11µg

20.16%

Vitamin B2:0.23mg

13.35%

Phosphorus:95.24mg

9.52%

Vitamin E:1.12mg

7.5%

Vitamin B5:0.73mg

7.32%

Iron:1.22mg

6.77%

Vitamin B12:0.39µg

6.57%

Vitamin B6:0.12mg

5.93%

Vitamin D:0.88µg

5.9%

Folate:21.86µg

5.47%

Vitamin K:5.56µg

5.3%

Zinc:0.67mg

4.44%

Potassium:108.7mg

3.11%

Calcium:30.31mg

3.03%

Fiber:0.75g

3.01%

Manganese:0.05mg

2.5%

Copper:0.05mg

2.37%

Magnesium:9.47mg

2.37%

Vitamin B1:0.03mg

1.79%

Vitamin B3:0.24mg

1.21%

Eggs Gluten Free Dairy Free Lacto Ovo Vegetarian Ketogenic Whole 30 Fodmap Friendly Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre American

Source:Allrecipes

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