Deviled Ham and Eggs

Gluten Free
Dairy Free
Deviled Ham and Eggs
45 min.
24
45kcal

Suggestions


Looking for a delightful appetizer that’s both gluten-free and dairy-free? Look no further than our Deviled Ham and Eggs! This classic dish is perfect for any gathering, whether it’s a festive holiday party, a casual get-together, or a simple snack to enjoy with friends. With a preparation time of just 45 minutes, you can whip up a batch of these tasty bites that will impress your guests and tantalize their taste buds.

Each serving is a harmonious blend of creamy mayonnaise, zesty mustard, and savory diced ham, all nestled in perfectly cooked egg whites. The addition of sweet pimientos and fresh parsley not only enhances the flavor but also adds a pop of color to your platter. At only 45 calories per serving, these deviled eggs are a guilt-free indulgence that everyone can enjoy.

Whether you’re serving them as an antipasti, a starter, or a snack, these Deviled Ham and Eggs are sure to be a hit. They’re easy to make, and the combination of flavors is simply irresistible. So gather your ingredients, roll up your sleeves, and get ready to create a dish that will have everyone coming back for seconds!

Ingredients

  • 12  eggs 
  • 0.3 cup salad dressing 
  • tablespoon mustard yellow
  • teaspoons sugar 
  • teaspoons apple cider vinegar 
  • 0.3 teaspoon salt 
  • 0.1 teaspoon pepper 
  • oz finely-chopped ham diced fully cooked
  • oz pimientos diced drained
  • tablespoon parsley fresh chopped

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • dutch oven

Directions

  1. In 4-quart saucepan or Dutch oven, place eggs in single layer; add enough cold water to cover eggs by 1 inch. Cover and heat to boiling; turn off heat. If necessary, remove pan from heat to prevent further boiling. Cover and let stand 20 minutes. Immediately run cold water over eggs or place them in ice water until completely cooled.
  2. Meanwhile, in medium bowl, mix remaining ingredients except ham, pimientos and parsley.
  3. Peel eggs; cut lengthwise in half. Reserve egg white halves.
  4. Add egg yolks to mayonnaise mixture; mix well with wire whisk. Stir in ham and pimientos.
  5. Spoon yolk mixture into egg white halves.
  6. Place on serving plate; sprinkle with parsley. Cover and refrigerate until serving.

Nutrition Facts

Calories45kcal
Protein31.79%
Fat59.27%
Carbs8.94%

Properties

Glycemic Index
10.46
Glycemic Load
0.28
Inflammation Score
-1
Nutrition Score
2.9573913216591%

Flavonoids

Apigenin
0.36mg
Myricetin
0.02mg

Nutrients percent of daily need

Calories:45.11kcal
2.26%
Fat:2.91g
4.48%
Saturated Fat:0.82g
5.15%
Carbohydrates:0.99g
0.33%
Net Carbohydrates:0.9g
0.33%
Sugar:0.77g
0.85%
Cholesterol:84.43mg
28.14%
Sodium:128.1mg
5.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.51g
7.03%
Selenium:7.72µg
11.04%
Vitamin B2:0.11mg
6.55%
Phosphorus:55.59mg
5.56%
Vitamin C:3.52mg
4.26%
Vitamin K:4.44µg
4.23%
Vitamin B12:0.25µg
4.1%
Vitamin A:196.95IU
3.94%
Vitamin B5:0.37mg
3.71%
Vitamin D:0.44µg
2.93%
Iron:0.49mg
2.74%
Vitamin B6:0.05mg
2.74%
Folate:10.91µg
2.73%
Zinc:0.38mg
2.51%
Vitamin E:0.31mg
2.05%
Vitamin B1:0.03mg
1.99%
Potassium:49.25mg
1.41%
Calcium:13.73mg
1.37%
Copper:0.02mg
1.13%
Magnesium:4.09mg
1.02%