Deviled Ham on Celery

Gluten Free
Dairy Free
Deviled Ham on Celery
45 min.
32
20kcal

Suggestions


If you're looking for a deliciously simple and healthy snack that’s both gluten-free and dairy-free, look no further than Deviled Ham on Celery! This easy-to-make appetizer is perfect for entertaining guests or enjoying as a quick bite during the day. The combination of crunchy celery and savory deviled ham is a match made in heaven, with a subtle tang from the Dijon mustard and Sherry vinegar, balanced perfectly by the smooth mayonnaise. Not only is it light and refreshing, but it's also packed with protein and healthy fats, making it a satisfying option for any occasion.

This recipe is incredibly versatile, allowing you to prep the celery ahead of time and even make the deviled ham a day in advance, ensuring you can easily serve it when you're ready. With just 20 calories per serving, it's a guilt-free option to snack on or serve as an appetizer at your next gathering. Plus, it's a great way to introduce fresh flavors into your meals, while keeping things simple and light. Whether you're hosting a party or just in need of a tasty snack, Deviled Ham on Celery is sure to impress with its burst of flavor and satisfying crunch!

Ingredients

  • 10  celery stalks 
  • 0.5 teaspoon sherry vinegar 
  • tablespoons dijon mustard 
  • 0.3 cup parsley fresh minced
  • 0.3 cup mayonnaise 
  • 0.5 pound ham smoked cooked thinly sliced ()
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • food processor
  • bowl
  • knife
  • plastic wrap

Directions

  1. Trim a thin strip down length of rounded side of each celery rib to form a flat bottom, then rest celery on flat bottom.
  2. Cut away curved edges with a large knife to form flat-sided pieces of celery, discarding trimmings. Diagonally cut celery into 32 (1 1/4-inch) lengths.
  3. Pulse half of ham in a food processor until finely chopped, then mince remaining ham with a sharp large knife. Stir together finely chopped and minced ham with remaining ingredients and pepper to taste in a bowl, then mound 1 teaspoon of filling onto each piece of celery.
  4. ·Celery can be cut 6 hours ahead and chilled, wrapped tightly in plastic wrap.·Deviled ham can be made 1 day ahead and chilled, covered.

Nutrition Facts

Calories20kcal
Protein25.06%
Fat71.91%
Carbs3.03%

Properties

Glycemic Index
4.56
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
0.91956519999582%

Flavonoids

Apigenin
1.05mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.07mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:19.92kcal
1%
Fat:1.6g
2.46%
Saturated Fat:0.29g
1.84%
Carbohydrates:0.15g
0.05%
Net Carbohydrates:0.08g
0.03%
Sugar:0.06g
0.07%
Cholesterol:4.14mg
1.38%
Sodium:109.95mg
4.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.26g
2.51%
Vitamin K:10.92µg
10.4%
Phosphorus:18.53mg
1.85%
Source:Epicurious