Devilish Chorizo Chili with Hominy

Health score
16%
Devilish Chorizo Chili with Hominy
50 min.
8
486kcal

Suggestions

Ingredients

  • 12 oz ale hearty
  • 28 oz canned tomatoes crushed canned
  • 0.3 cup chili powder 
  • 2.5 pounds chorizo sausages in natural casing uncooked
  • cloves garlic minced
  • 14 oz chiles diced green canned
  • teaspoon ground chipotle chiles 
  • teaspoons ground cumin 
  • 30 oz hominy yellow drained canned
  • pound ground beef lean
  • large onions chopped
  • teaspoons oregano fresh chopped
  • servings salt 

Equipment

  • frying pan

Directions

  1. Squeeze sausages from casings into a 6- to 8-qt. pan over high heat; discard casings.
  2. Add beef, onions, and garlic. Stir occasionally over high heat, breaking sausages and beef into small pieces, until meat is browned and onion is soft, about 10 minutes. Spoon off and discard fat.
  3. Add green chiles, chili powder, chipotle chiles, oregano, and cumin. Cook, stirring, 1 minute.
  4. Stir in tomatoes, ale, and hominy. Bring to a boil; reduce heat, cover, and simmer 30 minutes, stirring occasionally.
  5. Add salt to taste.

Nutrition Facts

Calories486kcal
Protein25.55%
Fat45.36%
Carbs29.09%

Properties

Glycemic Index
18.19
Glycemic Load
3.61
Inflammation Score
-10
Nutrition Score
24.738260844479%

Flavonoids

Catechin
0.16mg
Epicatechin
0.03mg
Luteolin
0.01mg
Isorhamnetin
1.88mg
Kaempferol
0.59mg
Myricetin
0.05mg
Quercetin
7.65mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:485.79kcal
24.29%
Fat:24.02g
36.96%
Saturated Fat:13.11g
81.91%
Carbohydrates:34.67g
11.56%
Net Carbohydrates:25.68g
9.34%
Sugar:8.49g
9.43%
Cholesterol:135.16mg
45.05%
Sodium:1057.17mg
45.96%
Alcohol:1.66g
100%
Alcohol %:0.39%
100%
Protein:30.44g
60.89%
Vitamin C:55.27mg
67%
Vitamin A:3273.22IU
65.46%
Iron:7.46mg
41.46%
Fiber:8.99g
35.95%
Vitamin B6:0.69mg
34.56%
Zinc:4.77mg
31.81%
Vitamin E:4.48mg
29.9%
Vitamin B3:5.88mg
29.41%
Manganese:0.52mg
25.84%
Phosphorus:232.54mg
23.25%
Selenium:16.12µg
23.02%
Potassium:790.61mg
22.59%
Vitamin B12:1.28µg
21.31%
Copper:0.36mg
18.18%
Magnesium:72.66mg
18.16%
Vitamin K:17.04µg
16.23%
Vitamin B2:0.26mg
15.48%
Calcium:147.61mg
14.76%
Folate:56.7µg
14.17%
Vitamin B1:0.15mg
10.14%
Vitamin B5:0.99mg
9.92%
Source:My Recipes