Devilishly Delicious Eggs

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Devilishly Delicious Eggs
Download PDF
Side Dish
10 min.
12
48kcal

Suggestions

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Ingredients

  • 2 Tbsp carrots shredded
  • 6  hard-cooked eggs 
  • 3 Tbsp mayo garlic & herb naturally reduced fat mayonnaise kraft flavored

Equipment

  • bowl
  • ziploc bags

Directions

  1. Cut eggs lengthwise in half.
  2. Place yolks in small bowl; mix with mayonnaise.
  3. Spoon into resealable plastic bag.
  4. Cut off corner from bottom of bag; pipe filling into egg white halves.
  5. Top with carrots.

Nutrition Facts

Calories48kcal
Protein27.07%
Fat65.77%
Carbs7.16%

Properties

Glycemic Index
3.9
Glycemic Load
0.08
Inflammation Score
-3
Nutrition Score
2.8091304580803%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:48.1kcal
2.41%
Fat:3.44g
5.29%
Saturated Fat:0.94g
5.86%
Carbohydrates:0.84g
0.28%
Net Carbohydrates:0.77g
0.28%
Sugar:0.52g
0.58%
Cholesterol:93.81mg
31.27%
Sodium:61.67mg
2.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.18g
6.36%
Selenium:7.79µg
11.13%
Vitamin A:550.1IU
11%
Vitamin B2:0.13mg
7.63%
Vitamin B12:0.28µg
4.63%
Phosphorus:44.4mg
4.44%
Vitamin D:0.55µg
3.67%
Vitamin B5:0.36mg
3.58%
Folate:11.61µg
2.9%
Vitamin E:0.35mg
2.34%
Vitamin K:2.28µg
2.18%
Zinc:0.27mg
1.81%
Iron:0.31mg
1.72%
Vitamin B6:0.03mg
1.69%
Calcium:13.53mg
1.35%
Vitamin B1:0.02mg
1.23%
Potassium:40.58mg
1.16%
Side DishEggsGluten FreeDairy FreeLacto Ovo VegetarianKetogenicFodmap Friendly
Source:Kraft Recipes

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