95 min.
Preparation time
Preparation: 35 min.
Cooking: 60 min.
Gaps: no
Total: 95 min.
Servings
Serve: 4 persons
Weight Per Serving: 353g
Price Per Serving: 0.44$
236kcal
Nutrition
Calories: 236kcal
Protein: 26.55%
Fat: 5.28%
Carbs: 68.17%
Ingredients
- 2 teaspoons mustard seeds shopping list black
- 0.5 teaspoon chili powder
- 1 tablespoon cilantro leaves
- 1 teaspoon cumin
- 2 garlic clove
- 8 ounces lentils yellow (channa dhal)
- 2 medium onion diced
- 4 servings salt and pepper
- 1 teaspoon turmeric
- 4 servings water
Equipment
Nutrition Facts
Properties
Nutrition Score
19.729565217391%
Flavonoids
Nutrients percent of daily need