Dijon and Herb Turkey Breast with Mushroom Gravy

Dairy Free
Health score
30%
Dijon and Herb Turkey Breast with Mushroom Gravy
195 min.
8
329kcal

Suggestions


Indulge in the savory delight of our Dijon and Herb Turkey Breast with Mushroom Gravy, a dish that promises to elevate your dining experience. Perfect for any occasion, this dairy-free recipe is not only delicious but also easy to prepare, making it an ideal choice for both lunch and dinner gatherings. With a cooking time of just over three hours, you can enjoy the tantalizing aroma of herbs and spices wafting through your kitchen as the turkey roasts to perfection.

This recipe features a succulent bone-in turkey breast, generously brushed with a flavorful blend of Dijon mustard, thyme, and marjoram, ensuring every bite is packed with taste. The addition of fresh mushrooms and onions creates a rich, hearty gravy that complements the turkey beautifully, making it a standout main dish that will impress your family and friends.

With each serving containing only 329 calories, you can savor this comforting meal without the guilt. Whether you're hosting a festive dinner or simply looking to treat yourself to a delicious homemade meal, our Dijon and Herb Turkey Breast with Mushroom Gravy is sure to become a favorite in your recipe repertoire. Gather your ingredients and get ready to create a memorable dining experience that will leave everyone asking for seconds!

Ingredients

  • tablespoon dijon mustard 
  • tablespoon butter softened
  • 0.5 teaspoon thyme leaves dried
  • 0.5 teaspoon marjoram dried
  • 0.5 teaspoon salt 
  • 0.3 teaspoon pepper 
  • lb turkey breast whole bone-in frozen thawed
  • 1.8 cups chicken broth (from 32-oz carton)
  • oz mushrooms fresh whole
  • medium onion cut into 12 wedges
  • 0.3 cup flour all-purpose
  • 0.3 cup water cold
  • serving salt and pepper to taste

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • measuring cup

Directions

  1. Heat oven to 325°F. In small bowl, mix mustard, butter, thyme, marjoram, 1/2 teaspoon salt and 1/4 teaspoon pepper.
  2. In shallow roasting pan, place turkey breast, skin side up.
  3. Brush with mustard mixture.
  4. Place 1/2 cup of the broth in bottom of pan; refrigerate remaining broth. Insert ovenproof meat thermometer so tip is in thickest part of turkey breast and does not touch bone. Spray piece of foil with cooking spray; cover turkey. (Foil does not need to tightly cover turkey; secure foil to each end of pan.)
  5. Bake 1 hour.
  6. Add mushrooms and onions to pan; spoon pan drippings over top.
  7. Bake uncovered 1 hour to 1 hour 30 minutes longer or until thermometer reads 170°F.
  8. Place turkey on platter; cover with foil to keep warm.
  9. Let stand 15 minutes for easiest carving.
  10. Pour pan drippings (without vegetables) into measuring cup.
  11. Add remaining broth to drippings to equal 1 1/2 cups; pour into 2-quart saucepan. In small bowl, mix flour and cold water until smooth; stir into drippings in saucepan.
  12. Heat to boiling over medium-high heat, stirring constantly with wire whisk. Boil and stir about 1 minute or until mixture thickens. Stir in mushrooms and onions from pan. Simmer 5 minutes, stirring occasionally. Stir in salt and pepper to taste.
  13. Serve gravy with turkey.

Nutrition Facts

Calories329kcal
Protein75.8%
Fat17.45%
Carbs6.75%

Properties

Glycemic Index
30.38
Glycemic Load
2.66
Inflammation Score
-6
Nutrition Score
25.925652233155%

Flavonoids

Luteolin
0.06mg
Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:329.4kcal
16.47%
Fat:6.44g
9.91%
Saturated Fat:1.15g
7.19%
Carbohydrates:5.6g
1.87%
Net Carbohydrates:4.87g
1.77%
Sugar:1.54g
1.72%
Cholesterol:154.12mg
51.37%
Sodium:983.85mg
42.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:62.93g
125.87%
Vitamin B3:29.53mg
147.65%
Vitamin B6:2.25mg
112.35%
Selenium:69.23µg
98.9%
Phosphorus:706.37mg
70.64%
Vitamin B2:0.58mg
34.18%
Vitamin B12:1.81µg
30.16%
Vitamin B5:2.67mg
26.69%
Zinc:3.94mg
26.24%
Potassium:814.99mg
23.29%
Magnesium:77.53mg
19.38%
Copper:0.26mg
13.03%
Vitamin B1:0.17mg
11.21%
Iron:1.98mg
11.02%
Folate:34.66µg
8.66%
Manganese:0.12mg
6%
Calcium:49.29mg
4.93%
Fiber:0.74g
2.96%
Vitamin A:128.72IU
2.57%
Vitamin D:0.34µg
2.27%
Vitamin C:1.83mg
2.21%
Vitamin E:0.26mg
1.73%