Dijon Chicken

Ingredients

• 1.3 lb chicken breast halves boneless skinless
• 0.3 cup dijon mustard 
• 1 tablespoon vegetable oil 
• 1 tablespoon juice of lemon 
• 0.5 teaspoon rosemary dried crumbled
• 0.3 teaspoon pepper 
• 8 oz orzo pasta uncooked
• 1 serving parsley fresh chopped

Equipment

• bowl
• oven
• baking pan
• glass baking pan

Directions

1. Heat oven to 375°F. Spray 11x7-inch glass baking dish with cooking spray.
2. Place chicken in baking dish.
3. In small bowl, mix remaining ingredients except pasta and parsley.
4. Spread mustard mixture over chicken to coat thoroughly.
5. Bake uncovered 25 to 30 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
6. Meanwhile, cook and drain pasta as directed on package.
7. Garnish chicken with parsley.
8. Serve with pasta.