Dijon Deviled Eggs

Vegetarian
Gluten Free
Dijon Deviled Eggs
65 min.
12
37kcal

Suggestions


Looking for a delightful and healthy appetizer that will impress your guests? Look no further than these Dijon Deviled Eggs! Perfectly vegetarian and gluten-free, these little bites of goodness are not only easy to make but also packed with flavor. With just a handful of simple ingredients, you can create a dish that is both elegant and satisfying.

Deviled eggs are a classic starter that never goes out of style, and our Dijon twist adds a zesty kick that elevates this beloved dish to new heights. The creamy combination of fat-free sour cream and smooth Dijon mustard creates a luscious filling that is both light and indulgent. Topped with a sprinkle of paprika for that perfect finishing touch, these deviled eggs are sure to be a hit at any gathering.

Whether you're hosting a festive party, preparing a family meal, or simply looking for a nutritious snack, these Dijon Deviled Eggs are the ideal choice. With only 37 calories per serving, you can enjoy them guilt-free! Plus, they can be made ahead of time, allowing you to spend more time with your guests and less time in the kitchen. So, roll up your sleeves and get ready to whip up a batch of these delicious deviled eggs that will leave everyone asking for the recipe!

Ingredients

  •  eggs 
  • tablespoons cream fat-free sour
  • tablespoons dijon mustard 
  • tablespoon spring onion finely chopped
  • 0.3 teaspoon lawry's seasoned salt 
  • serving paprika 

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. In 2-quart saucepan, place eggs in single layer; add cold water until 1 inch above eggs. Cover and heat to boiling; turn off heat. If necessary, remove pan from heat to prevent further boiling. Cover and let stand 20 minutes. Immediately run cold water over eggs or place them in ice water until completely cooled. To remove shell, crackle it by tapping gently all over; roll between hands to loosen. Peel, starting at large end.
  2. Cut peeled eggs lengthwise in half. Scoop out egg yolks into small bowl; mash with fork. Stir in sour cream, mustard, onion and seasoned salt.
  3. Fill egg white halves with egg yolk mixture, heaping lightly.
  4. Sprinkle with paprika. Cover and refrigerate up to 24 hours.

Nutrition Facts

Calories37kcal
Protein33.77%
Fat55.71%
Carbs10.52%

Properties

Glycemic Index
6.58
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
2.609565226928%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:36.6kcal
1.83%
Fat:2.24g
3.45%
Saturated Fat:0.7g
4.39%
Carbohydrates:0.95g
0.32%
Net Carbohydrates:0.72g
0.26%
Sugar:0.18g
0.19%
Cholesterol:82.11mg
27.37%
Sodium:125.36mg
5.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.06g
6.11%
Selenium:8.2µg
11.72%
Vitamin B2:0.11mg
6.47%
Phosphorus:51.17mg
5.12%
Vitamin A:216.19IU
4.32%
Vitamin B5:0.35mg
3.53%
Vitamin B12:0.2µg
3.41%
Vitamin D:0.44µg
2.93%
Folate:11.33µg
2.83%
Iron:0.49mg
2.71%
Vitamin B6:0.04mg
2.22%
Zinc:0.33mg
2.21%
Vitamin E:0.3mg
1.97%
Calcium:19.2mg
1.92%
Potassium:45.04mg
1.29%
Magnesium:5.14mg
1.28%
Manganese:0.03mg
1.27%
Vitamin K:1.29µg
1.23%
Vitamin B1:0.02mg
1.19%
Copper:0.02mg
1.04%