Dijon-herb Dressing

Vegetarian
Gluten Free
Low Fod Map
Health score
7%
Dijon-herb Dressing
8 min.
5
40kcal

Suggestions

This Dijon-herb dressing is a flavorful and versatile addition to any salad or side dish. With a perfect balance of tangy dijon mustard, aromatic basil, and a hint of parsley, this dressing is sure to elevate your meals. Not only is it delicious, but it's also vegetarian, gluten-free, and low FODMAP, making it an inclusive option for various dietary needs. The preparation is simple and quick, taking only 8 minutes to whip up a batch. The result is a creamy, savory dressing with a beautiful bright yellow color that will impress both your eyes and your taste buds.

What sets this dressing apart is the unique combination of ingredients. The dijon mustard provides a sharp and pungent flavor, while the basil adds a touch of sweetness and a refreshing aroma. The skim milk powder gives it a creamy texture, while the olive oil contributes a fruity and slightly bitter note. Parsley, known for its bright and fresh flavor, adds an extra layer of complexity. These ingredients come together to create a dressing that is not only tasty but also nutritious, offering various vitamins and minerals.

Whether you're looking for a new way to liven up your salads or want to impress your guests with a flavorful side dish, this Dijon-herb dressing is a must-try. It's a simple yet impactful recipe that showcases the power of combining herbs and spices. So, get ready to elevate your culinary creations and enjoy the delicious flavors of this dressing!

Ingredients

  • tablespoons dijon mustard 
  • tablespoons basil dried fresh chopped
  • tablespoon skim milk powder dry
  • tablespoon olive oil 
  • tablespoon parsley finely chopped
  • tablespoons water 
  • tablespoon vinegar white

Equipment

    Nutrition Facts

    Calories40kcal
    Protein12.47%
    Fat67.9%
    Carbs19.63%

    Properties

    Glycemic Index
    22.8
    Glycemic Load
    0.04
    Inflammation Score
    -2
    Nutrition Score
    4.7073913043478%

    Flavonoids

    Apigenin
    1.73mg
    Luteolin
    0.01mg
    Kaempferol
    0.01mg
    Myricetin
    0.12mg

    Nutrients percent of daily need

    Calories:40.26kcal
    2.01%
    Fat:3.19g
    4.9%
    Saturated Fat:0.45g
    2.83%
    Carbohydrates:2.07g
    0.69%
    Net Carbohydrates:1.06g
    0.38%
    Sugar:0.94g
    1.05%
    Cholesterol:0.3mg
    0.1%
    Sodium:109.11mg
    4.74%
    Protein:1.32g
    2.63%
    Vitamin K:42.37µg
    40.36%
    Manganese:0.2mg
    9.88%
    Iron:1.65mg
    9.17%
    Calcium:61.91mg
    6.19%
    Selenium:3.53µg
    5.05%
    Magnesium:17.84mg
    4.46%
    Vitamin E:0.61mg
    4.08%
    Fiber:1.02g
    4.07%
    Phosphorus:29.22mg
    2.92%
    Vitamin B2:0.05mg
    2.89%
    Potassium:86.95mg
    2.48%
    Vitamin A:118.37IU
    2.37%
    Copper:0.04mg
    2.16%
    Folate:7.56µg
    1.89%
    Vitamin B6:0.03mg
    1.69%
    Vitamin B1:0.03mg
    1.68%
    Zinc:0.24mg
    1.61%
    Vitamin C:1.21mg
    1.47%
    Vitamin D:0.17µg
    1.1%
    Vitamin B12:0.06µg
    1.01%
    Source:Food.com