Dijon-herb Dressing

Vegetarian
Gluten Free
Low Fod Map
Health score
7%
Dijon-herb Dressing
Download PDF
Side Dish
8 min.
5
40kcal

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Ingredients

  • 3 tablespoons dijon mustard 
  • 2 tablespoons basil dried fresh chopped
  • 1 tablespoon skim milk powder dry
  • 1 tablespoon olive oil 
  • 1 tablespoon parsley finely chopped
  • 2 tablespoons water 
  • 1 tablespoon vinegar white

Equipment

    Nutrition Facts

    Calories40kcal
    Protein12.47%
    Fat67.9%
    Carbs19.63%

    Properties

    Glycemic Index
    22.8
    Glycemic Load
    0.04
    Inflammation Score
    -2
    Nutrition Score
    4.7073913043478%

    Flavonoids

    Apigenin
    1.73mg
    Luteolin
    0.01mg
    Kaempferol
    0.01mg
    Myricetin
    0.12mg

    Nutrients percent of daily need

    Calories:40.26kcal
    2.01%
    Fat:3.19g
    4.9%
    Saturated Fat:0.45g
    2.83%
    Carbohydrates:2.07g
    0.69%
    Net Carbohydrates:1.06g
    0.38%
    Sugar:0.94g
    1.05%
    Cholesterol:0.3mg
    0.1%
    Sodium:109.11mg
    4.74%
    Protein:1.32g
    2.63%
    Vitamin K:42.37µg
    40.36%
    Manganese:0.2mg
    9.88%
    Iron:1.65mg
    9.17%
    Calcium:61.91mg
    6.19%
    Selenium:3.53µg
    5.05%
    Magnesium:17.84mg
    4.46%
    Vitamin E:0.61mg
    4.08%
    Fiber:1.02g
    4.07%
    Phosphorus:29.22mg
    2.92%
    Vitamin B2:0.05mg
    2.89%
    Potassium:86.95mg
    2.48%
    Vitamin A:118.37IU
    2.37%
    Copper:0.04mg
    2.16%
    Folate:7.56µg
    1.89%
    Vitamin B6:0.03mg
    1.69%
    Vitamin B1:0.03mg
    1.68%
    Zinc:0.24mg
    1.61%
    Vitamin C:1.21mg
    1.47%
    Vitamin D:0.17µg
    1.1%
    Vitamin B12:0.06µg
    1.01%
    Side DishGluten FreeLacto Ovo VegetarianWhole 30Fodmap Friendly
    Source:Food.com

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