Dijon Hollandaise Sauce

Gluten Free
Dairy Free
Low Fod Map
Dijon Hollandaise Sauce
15 min.
15
63kcal

Suggestions

Ingredients

  • 0.5 cup butter melted (1 stick)
  • Tbsp grey poupon dijon mustard 
  • 0.3 cup cholesterol-free egg product 
  • 0.1 tsp ground pepper red (cayenne)
  • Tbsp juice of lemon 

Equipment

  • blender

Directions

  1. Place egg product, lemon juice, mustard and pepper in blender container; cover. Blend on medium speed.
  2. Add hot butter gradually through feed tube, blending on low speed until mixture is well blended.

Nutrition Facts

Calories63kcal
Protein4.98%
Fat93.11%
Carbs1.91%

Properties

Glycemic Index
4.27
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
0.99043476970299%

Flavonoids

Eriodictyol
0.1mg
Hesperetin
0.29mg
Naringenin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:63.22kcal
3.16%
Fat:6.65g
10.22%
Saturated Fat:1.44g
8.98%
Carbohydrates:0.31g
0.1%
Net Carbohydrates:0.25g
0.09%
Sugar:0.09g
0.1%
Cholesterol:20.09mg
6.7%
Sodium:90.05mg
3.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.8g
1.6%
Vitamin A:306.89IU
6.14%
Selenium:2µg
2.86%
Vitamin E:0.3mg
2.01%
Vitamin B2:0.03mg
1.68%
Phosphorus:13.72mg
1.37%